the 17 day diet

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lolita1982
lolita1982 Posts: 7 Member
in Introduce Yourself
Has anyone done this same? My Dr told me about it I have p.c.o.s and she thinks it will work for me not sure I love crabs

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  • IokiOcto
    IokiOcto Posts: 123 Member
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    The guy I sit next to at work did this diet, that last time I asked he was down 33 lbs. It's definitely working for him but from what I hear it's a little tough at first. You really need the will power to continue but once you get in to the swing of things it's gets easier. My suggestion is to google it & read about it. There is a lot of websites with good information & recipes for the diet.
  • hanna6774
    hanna6774 Posts: 225
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    Instead of 17 day "diet" why don't you try a 365 day, for the rest of your life lifestyle change? You'll never be on a "diet" again! :flowerforyou:
  • Toddrific
    Toddrific Posts: 1,114 Member
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    Has anyone done this same? My Dr told me about it I have p.c.o.s and she thinks it will work for me not sure I love crabs

    I swear that said I have crabs...DOH.

    Supposedly many of the normal diet tips in that diet book are solid, the actual plan doesn't really make as much sense. He had to make something up to sell books after all.

    So incorporate the common sense ideas and make lifestyle changes.
  • lolita1982
    lolita1982 Posts: 7 Member
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    Carbs lmao

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