Best Protein Bar

I haven't tried a lot of brands, but I really love Clif bars.

Think Thin is good.
230 cal and 20g protein. They have an espresso flavor that is bomb.com

Yes to what others have said about store bought ones! They are ****! Full of crap and sugar!

MAKE YOUR OWN!

Takes just as much time and effort as it takes to drive to the store and buy a premade one only for 1/4 of the cost and 100% better health benefits...

I got horrible gas when I ate a protein bar. Does anyone else have this problem? If so, what did you do? I gave my boyfriend my bars, but I really need to eat them to add protein to my diet.

Eat meat? Greek yogurt? You really shouldn't supplement too heavily.

One, make sure your drinking enough water!!! It takes our body a lot of effort to process proteins and it needs water to do so.

Secondly, it takes our bodies time to adapt and adjust to changes in our diet. If you had just introduced extra supplemented protein into your diet the gas and bloating may have occurred. If you are sensitive to it, ease it into your diet and in time the gas will subside. Other reason is, some protein bars are full of garbage!

Like the other guys said, don't supplement to heavily, it's best to get protien from whole food sources but shakes are great for immediately after a workout or right b4 bed!

Premier Nutrition at 30g protein vs 10g sugars, 24g carbs and 290 calories. I like the yogurt peanut crunch and peanut butter chocolate crunch. Sams carries a variety box. Keep it in my office desk.

another vote for thinkthin bars. they're the only kind i can eat. and no/low sugar.