Logging Strength Training

alaythea
alaythea Posts: 29
in Fitness and Exercise
Is there an easier way to log strength training besides each exercise, each rep, and each weight used? I mean, that would take me forever to log so I usually just skip logging it. Anyone have a better way? :smile:

Replies

  • CollisionofNova
    CollisionofNova Posts: 98
    I gave up logging it. I keep a small journal beside my workout stuff and write down that day's workout in there. Then I just log the strength training in cardio.
  • kyllanallyn
    kyllanallyn Posts: 3
    Log it under cardio under circuit training/ general Thats what my sister in law told me just today to do for mine. Oh and how long you did it for of course.
  • alaythea
    alaythea Posts: 29
    Ok, thanks!!!

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