Just finished level 1 of 30 DS (pics)
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Can totally tell the difference WELL DONE x
Edit: I LOVE your back tattoo x0 -
Can totally tell the difference WELL DONE x
Edit: I LOVE your back tattoo x
I am on day 6 of level 3 now!! YEP she def kicks butt lol x0 -
Wow! You look great. Have just ordered the dvd and can't wait to get started.
Tattoo fab as well.:-)0 -
im on day 3 and i already feel like my stomach is a little flatter... combo of 30ds and the diet im sure !!
you look great !! xx0 -
That is great!!!!! :happy: I have ordered the dvd and its on its way .........:bigsmile: cant wait to get started!! x0
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Bum looks tighter, arms more defined, tummy flatter, good work!!0
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Awww! Thank you all! I'm super excited to take/see my pics when I've finished with level 2... I did day 4 today & my plan is 11 days for both levels 2 & 3, so I'll be done with it next Friday, the 27th (on my M-F schedule)... Next Monday will be the midpoint for me. The one saving grace for me with this video is that it's SHORT! Hahaha I feel like I can do just about anything for 22 minutes!
(And thanks for all the tattoo compliments as well!)0 -
Great job! You can really see the difference. I've completed the Shred once and am doing the second round. I think you see the biggest changes in Level 2. Seeing your Level 1 success I expect you'll see great results with level 2.0
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Great job! You can really see the difference. I've completed the Shred once and am doing the second round. I think you see the biggest changes in Level 2. Seeing your Level 1 success I expect you'll see great results with level 2.
This makes me even MORE excited! Thank you!!!!!0 -
Holy crap! That's awesome progress! Keep it up0
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Nice job. can see results keep up the hard work. consistency is key.0
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Not to sound stupid, but what is 30DS? I'm new to the site......I just got Tony Hortons 10 minute trainer and I'm trying to stack my videos. Just started yesterday, but I'll put pics up when I do the cycle :-)0
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Not to sound stupid, but what is 30DS? I'm new to the site......I just got Tony Hortons 10 minute trainer and I'm trying to stack my videos. Just started yesterday, but I'll put pics up when I do the cycle :-)
Jillian Michaels 30 Day Shred. It's a good program for results. BUT, so is 10 Minute Trainer. I've done it before, working out usually 4-5 times per week, doing it according to the chart, which means most days you do 3 of them. I'm not sure how many lbs I lost when I did that, but it was substantial... I lost over 20 inches between doing that and Zumba, so it's worth it. 30 DS is 22 minutes long. Once I finish this round, I plan to do Jillian's Ripped in 30. Then I'll be alternating my programs. I actually still do some 10 Min Trainer segments on whichever weekend day that I work out.0 -
good for you!!!huge difference in your belly, arms and shoulders!! i loooove your tattoo!!!i am now on day 5 and i can wait to see the results after one month!keep working!0
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Wow, that's pretty amazing progress! I'm going to do the 30DS in June when I'm slightly more free as I have an insane schedule nowadays, & I want to do it every single day without fail for optimum results! (:0
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good for you!!!huge difference in your belly, arms and shoulders!! i loooove your tattoo!!!i am now on day 5 and i can wait to see the results after one month!keep working!
Thank you! :blushing: Keep at it! It's definitely worth the hard work!Wow, that's pretty amazing progress! I'm going to do the 30DS in June when I'm slightly more free as I have an insane schedule nowadays, & I want to do it every single day without fail for optimum results! (:
As of last Friday, after 14 days of the workout (17 calendar days, as I do it M-F), I was down 6 inches and 5.7 lbs. I'm really excited to take pics and measurements this Friday, as that's my last day of level 2. With my schedule, I'll be finishing up on May 15th. I can't believe I'm all ready more than halfway there!0 -
You look GREAT!!! May I ask where you got your sports bra It's really cute!0
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You look GREAT!!! May I ask where you got your sports bra It's really cute!0
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