What the scale doesn't show....(Pics)

13»

Replies

  • Jeff92se
    Jeff92se Posts: 3,369 Member
    Hot.


    Have you been at a calorie deficit this whole time?
  • jaeone
    jaeone Posts: 649 Member
    Awesome transformation!! Lifting rules!
  • perfect10isha
    perfect10isha Posts: 200 Member
    Thank you for this post, I needed to hear this. Lately I've become obsessed with the numbers on the scale, and I really need to redirect my focus on being fit and start lifting like I said I would.
  • CorinthiaB
    CorinthiaB Posts: 488 Member
    Awesome! I am breaking up with my scale. I have a new man in my life now and it is the tape measure!
  • aisenbart
    aisenbart Posts: 22 Member
    Look at those guns! Nice work! You can definitely see changes in your body, even though the scale may not move much. Good job!
  • SeaChele77
    SeaChele77 Posts: 1,103 Member
    Hot.


    Have you been at a calorie deficit this whole time?

    :blushing: Thank you!!

    Yes. But, I think I would actually see better results if I increased my calories, but I am really terrified to do that. I've seen it work, I have many friends who are examples that it would work....just not ready to go that route. I do think my body is "stuck" though. Most days I'm right around 1200 calories (give or take)

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!