Life after 40!! HEEEELP!
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Wow! that's awesome! I would love to be able to run a 5K. Definately a goal for me to try for. Great idea trying to lose it b4 u turn 40! lol! i told myself the same thing and didn't follow thru:( So stick to it!! Thanks for the encouraging words!!0
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HEY THERE
me too im in the 50 range and its even harder. i have 74 more to go and the bod has stopped....really need encouragement too. headed to the gym to do 3 miles on the treadmill...if i see any results tomorrow morning on the scale.....ill be revived lol0 -
I definately DON'T feel 40! LOL!! I have been running at the track, eliptical, and doing the insanity workouts until I hurt my knee last week:( I have the pilates work outs but have never tried them. My goal right now is to run 3 miles w/o stopping. To me that would b fantastic!! I used to run in my 20's and enjoyed it sooo much.0
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Thank u:)0
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I'm 40 and we might be a little slower but a site like this works. I'm running my first 5k in a few years this weekend you can do it!!0
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That is GREAT! Good luck to u!! I would love to be able to run a 5k! and I will:) hopefully by this summer:) Thank u!!0
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Ever notice how we turn 21 but hit 40? Well I'm about to slam headfirst into 60 and I have lost about 40 pounds since October 2010.
LOL, now that you mention it, that's so true! I 'hit' 40 a year and half ago and it hurt , weight wise. Congratulations on your progress!0
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