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7 weeks to beach body
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trudi27
Posts: 17 Member
i have a stone and half to loose in 7 weeks, im planning on going to the gym alot but what should i do? cant afford a pt and also when ive been to the gym before i seem to stay the same weight. can anyone help me wiv a programme for the gym please
0
Replies
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How much is a stone and a half? 20 lbs?0
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yes 21 pounds0
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