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BROWN RICE BREAD?

teenasbody
teenasbody Posts: 212 Member
edited December 2024 in Health and Weight Loss
WILL BROWN RICE BREAD STOP ME FROM LOSING WEIGHT?

I FOUND A LIGHT BROWN RICE BREAD THATS 50 CAL AND 7G CARBS 1G FIBER 1G SUGAR

I AM ONLY LOOKING TO HAVE IT FOR BREAKFAST IN THE MORNING AS TOAST OR FRENCH TOAST

THANKS FOR ANY HELP

Replies

  • jcmcdonald72
    jcmcdonald72 Posts: 19
    Where did you find it?
  • teenasbody
    teenasbody Posts: 212 Member
    They had it at MOM'S for about $4 for 12 slices which should last me a little over a week if I just eat a slice a day for breakfast so not bad.
  • AnninStPaul
    AnninStPaul Posts: 1,372 Member
    Not if it's within your calorie budget. But reduced calorie wheat bread will give you 3x the protein per slice.
This discussion has been closed.

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