Cheesy Zuchini Bites
These are so good! We had them as a side dish for dinner the other night, but they were posted on allrecipes as an appetizer. Also would be good in the summer when zuchini is abundant & cheap.
CHEESY ZUCHINI BITES
Original Recipe Yield 35 servings
Ingredients
5 medium zucchini
4 ounces shredded mozzarella
3 tablespoons grated Parmesan cheese
10 - 15 fresh basil leaves, torn in half if huge
1/2 tsp pepper
1/2 tsp salt
3 roma tomatoes, very thinly sliced
Cut zucchini into 3/4-in. slices. Using a melon baller or small spoon, scoop out the insides and discard, leaving the bottom intact. Place zucchini on an ungreased baking sheet; spoon 1/2 teaspoon mozzarella cheese into each. Combine Parmesan cheese, salt and pepper; sprinkle half over mozzarella cheese. Top each with a tomato slice; sprinkle with remaining Parmesan mixture.
Bake at 400 degrees F for 5-7 minutes or until cheese is melted. Serve warm.
One appetizer equals: 19 calories, 1 g fat (1 g saturated fat), 3 mg cholesterol, 58 mg sodium, 1 g carbohydrate, 0.55 g fiber, 1 g protein.
CHEESY ZUCHINI BITES
Original Recipe Yield 35 servings
Ingredients
5 medium zucchini
4 ounces shredded mozzarella
3 tablespoons grated Parmesan cheese
10 - 15 fresh basil leaves, torn in half if huge
1/2 tsp pepper
1/2 tsp salt
3 roma tomatoes, very thinly sliced
Cut zucchini into 3/4-in. slices. Using a melon baller or small spoon, scoop out the insides and discard, leaving the bottom intact. Place zucchini on an ungreased baking sheet; spoon 1/2 teaspoon mozzarella cheese into each. Combine Parmesan cheese, salt and pepper; sprinkle half over mozzarella cheese. Top each with a tomato slice; sprinkle with remaining Parmesan mixture.
Bake at 400 degrees F for 5-7 minutes or until cheese is melted. Serve warm.
One appetizer equals: 19 calories, 1 g fat (1 g saturated fat), 3 mg cholesterol, 58 mg sodium, 1 g carbohydrate, 0.55 g fiber, 1 g protein.
0
Replies
-
bumpity bump bump yum!0
-
YUM! Thanks. = )0
-
Ohhhhhhhh drroollllllllllllllllllll0
-
Thats sound sooo good! And at 19 Calories 1 gram fat my husband will be in heaven!0
-
bump!0
-
Bump def trying0
-
Yum! I've got zucchini planted in the garden!! Guess what we're having this summer?0
-
bump0
-
Sounds yummy. Thanks!0
-
Oh my!!! Sounds very yummy!!! Definitely trying this!!!!0
-
Bump! Any pics?0
-
do you slice the zucchini length wise? Is scooping out the insides optional?0
-
ohhhh... can't wait to try it!!!0
-
This sounds so tasty! Gonna have to get some zucchini and try this soon!
jo0 -
Can't wait to try this tonight! (I'm new to My Fitness Pal....what does "Bump" mean?)0
-
Holy Smokes this sounds absolutely delicious.....so happy I have some sitting in my fridge so I try this!0
-
Can't wait to try this tonight! (I'm new to My Fitness Pal....what does "Bump" mean?)
People "bump" to get a post to the top of the forum's page OR to just see it on their profile so that they can come back to the post later. Which is what I'm bumping for.0 -
bump to save0
-
Bump0
-
19 calories per bite! I'll take it! Thanks for sharing!0
-
Bump!! Sounds delicious!0
-
bump for later!0
-
These are so good! We had them as a side dish for dinner the other night, but they were posted on allrecipes as an appetizer. Also would be good in the summer when zuchini is abundant & cheap.
CHEESY ZUCHINI BITES
Original Recipe Yield 35 servings
Ingredients
5 medium zucchini
4 ounces shredded mozzarella
3 tablespoons grated Parmesan cheese
10 - 15 fresh basil leaves, torn in half if huge
1/2 tsp pepper
1/2 tsp salt
3 roma tomatoes, very thinly sliced
Cut zucchini into 3/4-in. slices. Using a melon baller or small spoon, scoop out the insides and discard, leaving the bottom intact. Place zucchini on an ungreased baking sheet; spoon 1/2 teaspoon mozzarella cheese into each. Combine Parmesan cheese, salt and pepper; sprinkle half over mozzarella cheese. Top each with a tomato slice; sprinkle with remaining Parmesan mixture.
Bake at 400 degrees F for 5-7 minutes or until cheese is melted. Serve warm.
One appetizer equals: 19 calories, 1 g fat (1 g saturated fat), 3 mg cholesterol, 58 mg sodium, 1 g carbohydrate, 0.55 g fiber, 1 g protein.
Bump!! But where does the basil go?0 -
I just print out the recipes and save in a notebook (not bumping)
I would not discard the inside of the zuchini but just add some of the toppings to it as baked zuchini with lemon and garlic pepper on it is wonderful as well.
Will try this one soon0 -
I think I'll try that this weekend! Thanks!0
-
Yummmmmmmm!0
-
oops forgot to tell you where the basil goes! After you scoop out the inside a bit, and put your mozz cheese in there, sprinkle the parm mixture as directed. Then, place the basil leaf on there, THEN your slice of tomato. The rest of parm mixture gets sprinkled on after that.
As far as scooping out the inside, you kind of have to if you want to have a place for your mozz cheese. And you just scoop out SOME, not all of it. Seriously, a melon baller works pretty sweet, but a small paring knife will suffice.
Picture: I'd love to, but have no idea how to post pics on here! If someone can clue me in, I will post it.
You cut the zuchini into 3/4" chunks. DO not cut it lengthwise. One average size zuchini will give you about 8-10 of these. I hope that makes sense.0 -
BUMP!0
-
Sounds yummy. Thanks for sharing! :flowerforyou:0
-
This looks yummy! Can't wait to try it...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions