your BEST GUILT-FREE Snacks!

officiallymrswhite
officiallymrswhite Posts: 423 Member
in Food and Nutrition
What are some of your best guilt-free snacks??

Here are some of mine...
-Roasted Chickpeas
-Air popped pop-corn
-Greek yogurt with sugar free/fat free pudding mix
-Baby Carrots with a 1 tbs of natural peanut butter
-Salsa with a toasted low-carb whole wheat wrap
-Hummus and veggies
-Strawberries with fat free cool-whip
-Reduced fat string cheese
-Almonds
-Gerber puffs :)
-Salad with fat free balsamic vinaigrette
-Low fat cheddar cheese with turkey pepperoni and special k crackers
-Dill pickles
-Fat free/sugar free fudgecicles
-cucumber slices in greek yogurt mixed with ranch dressing packet
-Dry cheerios


....probably could think of a few more!

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Eating a bowl of brown-bag-microwaved popcorn right now, flavored with coconut oil & a wee bit of butter! :bigsmile:
  • sthrnchick
    sthrnchick Posts: 771
    Do you roast the chickpeas, or buy them like that? LOVE chickpeas...

    Let see.. to answer your question...
    - banana with natural peanut butter
    - greek yogurt with honey
    - sliced veggies with ranch yogurt dressing
  • sthrnchick
    sthrnchick Posts: 771
    Eating a bowl of brown-bag-microwaved popcorn right now, flavored with coconut oil & a wee bit of butter! :bigsmile:

    How do you pop? Plain kernals?
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    The ones that don't put me over my calorie goal for the day........those are the only ones I feel guilty about.
  • officiallymrswhite
    officiallymrswhite Posts: 423 Member
    Do you roast the chickpeas, or buy them like that? LOVE chickpeas...

    Let see.. to answer your question...
    - banana with natural peanut butter
    - greek yogurt with honey
    - sliced veggies with ranch yogurt dressing

    I roast them myself....add some splenda and cinnamon....delicious that way!
  • taso42
    taso42 Posts: 8,980 Member
    Pepperoni Pizza
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Eating a bowl of brown-bag-microwaved popcorn right now, flavored with coconut oil & a wee bit of butter! :bigsmile:

    How do you pop? Plain kernals?
    Yep - 1/4c plain kernels in a lunch size bag, & I use my microwave's popcorn setting - comes out perfect! Much cheaper, too!
  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
    all snacks are guilt free in proper portions.
  • gatorginger
    gatorginger Posts: 947 Member
    SKINNY COW ICE CREAM YUMMY
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    edible undies
  • california_peach
    california_peach Posts: 1,809 Member
    Slow roasted mushrooms and grape tomatoes.
  • Anthonydaman
    Anthonydaman Posts: 854 Member
    edible undies

    Nice
  • nokittyno
    nokittyno Posts: 293 Member
    Hmm, I don't know of TOO many Guilt-Free Snacks, as i'm getting back into the habit, but so far..

    * A few slices of Banana, with some Adam's Natural Crunchy Peanut Butter ontop and a teeny drizzle of Organic Honey, mm.
    * Handful or two of Special K Cereal, Blueberry - maybe Vector if I have it on hand
    .. that's all I have, LOL.
  • nomoreplaying
    nomoreplaying Posts: 36
    tablespoon of jif with omega
    anybody's peanutbutter protein bar
    ounce of dill havarti with slice of jalapeno
  • littlesis412
    littlesis412 Posts: 314 Member
    bump.

    If I had to say:
    Raw veggies and hummus or low-fat ranch
    Cheerios (yes, like a little kid)
    popcorn
    sugar-free anything
    Ghirardelli chocolate squares (It you want a chocolate fix just go for the good stuff and smaller portions will usually do ya.)
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
    Honey Roasted Peanut Butter by the spoonful...yummy
  • officiallymrswhite
    officiallymrswhite Posts: 423 Member
    tablespoon of jif with omega
    anybody's peanutbutter protein bar
    ounce of dill havarti with slice of jalapeno

    How is the jif with omega? I have high cholesterol and saw that in the stores and was thinking of trying it.
  • michael300891
    michael300891 Posts: 275
    Beef Jerky :D
  • Nuttytart2012
    Nuttytart2012 Posts: 15 Member
    I like to make my own flapjacks, then I can put all my faveourite things in there like,
    Dark Chocolate
    Walnuts
    Dried Fruits
    Honey

    Then make a whole batch to last you for the week :-)
  • officiallymrswhite
    officiallymrswhite Posts: 423 Member
    I like to make my own flapjacks, then I can put all my faveourite things in there like,
    Dark Chocolate
    Walnuts
    Dried Fruits
    Honey

    Then make a whole batch to last you for the week :-)

    Oh pancakes!! I LOVE THEM!!!!!!!!!!! I have been making cottage-cheese oatmeal pancakes....super good, low-cal, and PACKED with protein! :smile:
  • _EmmaStrong_
    _EmmaStrong_ Posts: 647 Member
    I love celery sticks with spicy mustard. Sounds gross, but it's really good.
  • ginneyrose
    ginneyrose Posts: 15 Member
    Cracker barrel low fat cheese stick 90 cals
    Sugar free 70 cal pudding
    Sweet potato fries
    Whole wheat 100 cal English muffin :;)
    Turkey burger
  • kfitzpa
    kfitzpa Posts: 326
    sugar free jello! theyre only 5 calories per cup :)
  • HealthFreak1967
    HealthFreak1967 Posts: 116 Member
    -air-popped popcorn with nutritional yeast
    -frozen grapes for a morning snack
    -carrots and hummus
    -mary's gone crackers, vegan gluten free crackers! veery filling
    :)

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