Jillian Michaels. Six Week Six Pack

hmmertz
hmmertz Posts: 12
edited December 2024 in Fitness and Exercise
Just to let ANYONE know...this video is amazing. Today is my second day and not only are my abs sore, but my back, thighs and arms got a really good work out too. I took a before photo but I am going to wait and share it when I am finished with the six weeks!
Good Luck!

****Also, I am now 152 Lbs and if I work really hard during the whole video, I burn about 275 calories:****

Replies

  • BirdGirlFit
    BirdGirlFit Posts: 36 Member
    good job! I bought this DVD about a month ago and am going to start next week. Excited!
  • patriciaannbibo
    patriciaannbibo Posts: 130 Member
    Thank you for the review .Waiting for a package from Amazon. Can't wait to try it.Google 30ds rotation found a site where you use all her dvds in month.Sounds like it going to be a great workout.
  • Nix0224
    Nix0224 Posts: 8
    I agree...amazing workout! It's amazing how much she makes you hurt in a short time! @Patricia...can you post a link to that rotation site? I own most of her stuff!
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