We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How much is a cup?

BrokenButterfly
BrokenButterfly Posts: 224
edited December 2024 in Food and Nutrition
Wikipedia tells me many things. But for US (as we don't use 'cups' in England), it says 240ml. Is this right? Or how else do you measure a 'cup' ?

Replies

  • Pamela777
    Pamela777 Posts: 66 Member
    Yep u got it. garvick.com gives measurements from English to metric conversions. Hope that helps :-)
  • BrokenButterfly
    BrokenButterfly Posts: 224
    Thank you! I decided I should look today because I'm interested in trying new recipes and most things measure in 'cups'. This has just opened a whole new door for me.
  • redcut
    redcut Posts: 176
    a cup is 8 ounces also
  • androde
    androde Posts: 96 Member
    some measuring jugs have cups on them as well
  • sarah44254
    sarah44254 Posts: 3,078 Member
    16 tablespoons, too.
  • Chris_acc_can
    Chris_acc_can Posts: 83
    250ml = 1 cup
  • SheehyCFC
    SheehyCFC Posts: 529 Member
    ~240mL (8 fl. oz) for liquids. But be careful if you are talking about food... density plays a huge role there, so you should be going by grams (usually in parentheses in the nutritional information) and use a food scale.

    **EDIT - made note that it is 8 FL. oz. Please don't take "1 cup chicken breast" to be "8oz" or "225g" because it isn't...
  • androde
    androde Posts: 96 Member
    250ml = 1 cup

    yh that's what I use when measuring my water intake
  • hastenbeck
    hastenbeck Posts: 35
    Wikipedia tells me many things. But for US (as we don't use 'cups' in England), it says 240ml. Is this right? Or how else do you measure a 'cup' ?

    you can buy "cup measures" from the bakeware section in the supermarket, i got mine from asda - hope this helps
  • BrokenButterfly
    BrokenButterfly Posts: 224
    Thanks people! it's just so many food diary things are measured in 'cups'. This makes life much easier.
  • sarah44254
    sarah44254 Posts: 3,078 Member
    I'm in the USA but I find that measuring in grams is MUCH easier for me and more accurate, too. It is just the baking where I resort to cups/teaspoons again.
  • scorpio516
    scorpio516 Posts: 955 Member
    I'm in the USA but I find that measuring in grams is MUCH easier for me and more accurate, too. It is just the baking where I resort to cups/teaspoons again.

    But baking is where you should really be measuring by mass. Your 1 cup of flour might be my 1.25 cups and might be the recipe author's .75 cups. Most baking ingredients can compress a lot. But on the other hand it would be fairly silly to weigh 1/4t of salt.
  • sarah44254
    sarah44254 Posts: 3,078 Member
    I'm in the USA but I find that measuring in grams is MUCH easier for me and more accurate, too. It is just the baking where I resort to cups/teaspoons again.

    But baking is where you should really be measuring by mass. Your 1 cup of flour might be my 1.25 cups and might be the recipe author's .75 cups. Most baking ingredients can compress a lot. But on the other hand it would be fairly silly to weigh 1/4t of salt.

    yeah but my recipes don't state masses needed, they state cups :frown:
  • SheehyCFC
    SheehyCFC Posts: 529 Member
    yeah but my recipes don't state masses needed, they state cups :frown:
    the recipes may be in cup/tbsp, but on the packaging of the product itself, it should say "serving size: "1/2 cup (82g) for instance... so you should still be able to use weight.
  • JSheehy1965
    JSheehy1965 Posts: 404
    I'm British and now live in America - I love the cups/tspn/tbspn measurement - so easy. Don't think I could ever go back to the ml, g, kg etc :D
  • SheehyCFC
    SheehyCFC Posts: 529 Member
    I'm British and now live in America - I love the cups/tspn/tbspn measurement - so easy. Don't think I could ever go back to the ml, g, kg etc :D
    A fellow "Sheehy" ?!?!
  • JSheehy1965
    JSheehy1965 Posts: 404
    I'm British and now live in America - I love the cups/tspn/tbspn measurement - so easy. Don't think I could ever go back to the ml, g, kg etc :D
    A fellow "Sheehy" ?!?!

    Indeed! I married a Sheehy. One of 12. :D
  • Pamela777
    Pamela777 Posts: 66 Member
    So glad I coud help u :-)
This discussion has been closed.

Categories