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The First Week of the Rest of My Life

bikinggirl14
bikinggirl14 Posts: 16
edited September 2024 in Motivation and Support
This week is my D-day. I am a robust 183.2 lbs and I am ready for change. I started with a Labor Day bike ride of 15.3 miles and continued the trend of exercise with an hour of cardio/weight training this morning. I am already trying to keep the amount of food I eat down. For instance, and I am proud of myself for this, my boyfriend's mother made delicious homemade chicken and black bean enchiladas for our Labor Day dinner. I took a small portion then WAITED to get more to see if I was still hungry. Needless to say, I didn't go for seconds. It's baby steps but I think I finally do it this time. 165 lbs, here I come!


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Replies

  • neenaleigh
    neenaleigh Posts: 584 Member
    YAY for YOU! I wasnt so good with Labor Day :blushing: Stayed in my cals but felt like crap cause i ate way too much for one sitting! 15.3 miles WOW! You must have a good bike! My A** would be hurting!:laugh:

    good luck! 165 will be there in no time! :bigsmile:
  • bikinggirl14
    bikinggirl14 Posts: 16
    Thank you, Thank you. And it does hurt >.> Bike through the pain lol.


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  • kermiefan
    kermiefan Posts: 28
    What a great bike ride! Great job! :bigsmile:
This discussion has been closed.

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