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1 month progress

sharonfoncannon
sharonfoncannon Posts: 38 Member
edited December 2024 in Success Stories
I started Curves on March 26th. I go to Curves 3-5 times a week for 30 minutes. I also started walking on April 7th and walk 1-2 miles every week night, my kids and I kick around the soccer ball on Saturdays and I take Sunday for rest. Other than Curves and walking my losses are all from watching my calories. In 1 month I have lost an overall of 6.5 inches and 14 pounds.

Bust -2"
Waist -0.5"
Abdomen -1.5"
Hips -1.5"
Thigh 0" (idk why it didn't change)
Arm -1"
Weight -14 lbs
Body Fat % -1.80
Body Fat -8.53 lbs

I'm pretty proud of my progress. Wish I wasn't so tall so maybe I could see the difference, but I will eventually get to my goals.

Replies

  • peanutswife
    peanutswife Posts: 35 Member
    You are doing great. Keep up the hard work!!!
  • deidradean13
    deidradean13 Posts: 47
    Great job, that is a huge success to lose that much in a month! Keep up the good work!
  • tyoung4
    tyoung4 Posts: 30
    Awesome! Keep up the good hard work.
  • nlmfahey
    nlmfahey Posts: 7
    Keep up the great work. You have literally put a lot of sweat into this so you should feel great about your loss.
This discussion has been closed.

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