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Pasta Puttanesca
This recipe is from Cooking Light...its so good! I used 2 14 oz. cans of diced tomatoes (with basil and garlic), and substituted whole wheat pasta. Yumm!
Pasta Puttanesca
1 Tbsp. extra-virgin olive oil
3 garlic cloves, minced
3 1/2 cups diced plum tomatoes
1/4 cup minced flat-leaf parsley
3 Tbsp. spanish olives, halved
2 tsp. dried oregano
1 1/2 Tbsp. capers
2 tsp. anchovy paste
1/8 tsp. crushed red pepper (I use more because I love spice)
4 cups hot cooked vermicelli (about 8 oz. uncooked)
Heat oil in a nonstick skillet over low heat. Add garlic and saute 5 minutes. Add tomato and next 6 ingredients (tomato through red pepper). Bring to a boil. Reduce heat to medium, and cook 10 minutes or until thick. Combine tomato mixture with hot pasta and toss well. Makes 4 servings (1 1/2 cups each).
Each serving: 283 calories, 6 g fat, 9.3 g protein, 4.8 g fiber
Pasta Puttanesca
1 Tbsp. extra-virgin olive oil
3 garlic cloves, minced
3 1/2 cups diced plum tomatoes
1/4 cup minced flat-leaf parsley
3 Tbsp. spanish olives, halved
2 tsp. dried oregano
1 1/2 Tbsp. capers
2 tsp. anchovy paste
1/8 tsp. crushed red pepper (I use more because I love spice)
4 cups hot cooked vermicelli (about 8 oz. uncooked)
Heat oil in a nonstick skillet over low heat. Add garlic and saute 5 minutes. Add tomato and next 6 ingredients (tomato through red pepper). Bring to a boil. Reduce heat to medium, and cook 10 minutes or until thick. Combine tomato mixture with hot pasta and toss well. Makes 4 servings (1 1/2 cups each).
Each serving: 283 calories, 6 g fat, 9.3 g protein, 4.8 g fiber
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Replies
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This recipe is from Cooking Light...its so good! I used 2 14 oz. cans of diced tomatoes (with basil and garlic), and substituted whole wheat pasta. Yumm!
Pasta Puttanesca
1 Tbsp. extra-virgin olive oil
3 garlic cloves, minced
3 1/2 cups diced plum tomatoes
1/4 cup minced flat-leaf parsley
3 Tbsp. spanish olives, halved
2 tsp. dried oregano
1 1/2 Tbsp. capers
2 tsp. anchovy paste
1/8 tsp. crushed red pepper (I use more because I love spice)
4 cups hot cooked vermicelli (about 8 oz. uncooked)
Heat oil in a nonstick skillet over low heat. Add garlic and saute 5 minutes. Add tomato and next 6 ingredients (tomato through red pepper). Bring to a boil. Reduce heat to medium, and cook 10 minutes or until thick. Combine tomato mixture with hot pasta and toss well. Makes 4 servings (1 1/2 cups each).
Each serving: 283 calories, 6 g fat, 9.3 g protein, 4.8 g fiber0 -
this sounds delish!!!! I cant wait to make it0
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this sounds delish!!!! I cant wait to make it
How was it?0 -
this sounds delish!!!! I cant wait to make it
How was it?
:laugh:0
This discussion has been closed.
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