Before & During w/ pics 205 to 186
mlapanowski
Posts: 28 Member
Before: Taken January 26, 2012: Around 200lbs
During: Taken today: 186.0
I've been losing incredibly slowly, but I do a lot of strength training along with cardio, so I feel like every pound lost means a lot. And I'm FINALLY starting to see real differences here
I just felt like sharing :blushing:
Any feedback or anything is always appreciated, as are new friends!
During: Taken today: 186.0
I've been losing incredibly slowly, but I do a lot of strength training along with cardio, so I feel like every pound lost means a lot. And I'm FINALLY starting to see real differences here
I just felt like sharing :blushing:
Any feedback or anything is always appreciated, as are new friends!
0
Replies
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looking good keep it up!!!!!0
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Looking great!!! Congrats!0
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Hey I started in January also, I haven't been as successful as you, but I'm finally done with school for the semester so exercise and nutrition is what I'm going to be focusing on. You look great, and your pictures are great motivation for me! Congrats to you on your loss so far! Friend Request on the way, I log every day!0
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Your Looking Awesome, big difference.:flowerforyou:0
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Great job! You have definitely earned every single pound!0
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Wow great results! Congratulations!!!0
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That is a very big difference!! Great job and thank you for the inspiration I'm about the exact same with the weight and how my tummy looks in your before picture.0
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Wow huge difference congrats!!0
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Awesome!0
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You are an inspiration to me!
Well-done!0 -
You look fab hun, you can really see the difference in the side picture ! :flowerforyou: well done! and feel free to friend me if you wish, I'm on here daily x0
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I see London,
I see France,
I can see you're doing great! Congrats!0 -
Wow! I wish that I looked that good at my weight :P Your stomach is amazing!0
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So brilliant, well done you0
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Holy crap. Thank you everyone, seriously. It means a lot. I am definitely my own worst critic when it comes to weight loss. I appreciate the support SO Much :flowerforyou:0
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I can soooo tell a difference! Fantastic job!!!0
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Amazing!0
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Can totally see a difference!! Way to go!! I have a son your age who's single....wink wink!!:laugh:0
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You can really tell that you're lifting weights. I mean you've lost just under 20lbs, but you look like you've lost so much more! You look absolutely fantastic, so keep it up!
Just out of curiousity, what's the difference in your measurements?0 -
WOW! keep it up, you're doing amazing!0
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Great job I see a huge difference!!0
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NICE WORK!0
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You look great!0
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holy moly!! very very well done. :bigsmile:0
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Sexy! I remember being 180 in high school, but not since then. Ill make it back there soon though!0
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You Look Great! Way to go:flowerforyou:0
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Amazing! It's so great to see your pics and see that hard work pays off! Congrats!0
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You can really tell that you're lifting weights. I mean you've lost just under 20lbs, but you look like you've lost so much more! You look absolutely fantastic, so keep it up!
Just out of curiousity, what's the difference in your measurements?
Uhmmm, let me see. I started doing measurements on Feb 2, so the starting ones are a bit after the photo, but:
Waist:
SM: 36.5in CM: 32.5
Hips:
SM:43.5 CM: 41.5
Mid-thigh:
SM: 26 CM: 22
Just under my chest:
SM(3/8/12): 35.5 CM: 340 -
You look awesome. I am jealous!!!
180lbs is my goal weight, and you look fabulous!0 -
Great job~0
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