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salad dressing recipes....

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Replies

  • onedayillbeamilf
    onedayillbeamilf Posts: 966 Member
    Here's a really good one!

    Balsamic Vinaigrette
    3/4 C extra virgin olive oil
    1/4 cup balsamic vinegar
    2 cloves garlic, finely chopped
    1 Tbsp fresh lemon juice
    Zest of one lemon
    Whisk together (I blend mine). Toss w/ your favorite salad greens!
    This recipe makes 1 cup, but you can double it.

    You can also add a touch of honey, it helps keep the dressing from separating so quickly, then let it sit at room temp for about an hour. Vinaigrette's are best made in the blender.
  • Kerri_is_so_very
    Kerri_is_so_very Posts: 999 Member
    Tangy Salad Dressing

    ¼ cup balsamic vinegar
    ¼ cup Dijon mustard
    1-2 tablespoons honey
    1 teaspoon lemon juice
    5 garlic cloves (minced or pressed)

    Place all ingredients in a jar that has a cover. Cover and shake vigorously until well combined.

    Makes 1 cup dressing. 194 total calories, 0 fat, 0 sat fat
    Calories per tablespoon: 12 calories

    Creamy Salad Dressing
    ¼ cup balsamic vinegar
    ½ cup nonfat yogurt (I use chobani)
    ¼ cup Country Dijon mustard
    1-2 tablespoons honey
    1 teaspoon lemon juice
    5 garlic cloves (minced or pressed)

    Place all ingredients in a jar that has a cover. Cover and shake vigorously until well combined. A blender works great, as well as a pampered chef salad dressing mixer / bottle

    Makes 15 tablespoons. 209 calories total, 0 fat, 0 sat fat
    Calories per tablespoon: 14 total

    You can play with the vinegars & mustards in these recipes to change up the flavor. I like to use a grainy “country” Dijon dressing and love “Garlic Wine Vinegar” in these. Also, Pampered Chef makes a terrific salad dressing mixer/container (shake and pour type) and it fits these ingredients perfectly (even enough room to double the recipe)!
  • deanaimee
    deanaimee Posts: 36 Member
    yum!
  • Genie30
    Genie30 Posts: 309 Member
    bump! I was just thinking about the same question!
  • k_sharp
    k_sharp Posts: 100 Member
    Bump
  • jascry
    jascry Posts: 1
    Here's what I use for lunch every day. Keep in mind that I make it fresh every evening so this is for 1 serving. If you like somewhat spicy Asian dressing then I think this is great.

    1 Tbsp Red Miso Paste
    1 Tbsp Rice Vinegar
    2 Tbsp Water
    1/2 Tsp Olive Oil
    1 Tsp Onion Powder
    1/2 Tsp Wasabi

    Just mix it all thoroughly. You could chop fresh onion and put it in a bblender instead of the onion powder but I don't usually have the time. I put in closer to 1 tsp of wasabi but I like it hotterand it's up to you (BTW, I tried usuing wasabi powder and it didn't work at all).

    I have it over romaine lettuce, daikon, cucumber, tomato, a hard boiled egg (sliced) and marinated baked tofu.
  • kyodi
    kyodi Posts: 376 Member
    bump
  • Ejwelton
    Ejwelton Posts: 331 Member
    I've just found this one..

    1 tablespoon olive ol
    1 tablespoon red wine vinegar
    1 teaspoon harissa paste

    Just enough to give a lovely flavour but not too spicy
  • kt1947
    kt1947 Posts: 1
    bump
  • lorinbc
    lorinbc Posts: 48 Member
    bump
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