The 17 Day Diet

storybookcreator
storybookcreator Posts: 32
edited December 2024 in Health and Weight Loss
Anyone following the 17DD? success/non success stories to share?

Replies

  • aleksakaz
    aleksakaz Posts: 1
    I lost like 20 lbs that diet last yer and kept it off.. I was actually about to go on it again! It's just hard to cook and buy healthy like that when you are on a budget and have no time! Good luck!
  • msliu7911
    msliu7911 Posts: 638 Member
    Yep, I just finished my 17th day of Cycle 1 today and will do a final weigh in tomorrow morning. My weight loss as of 4 days ago was 6 lbs (which was when I was on Day 13). I'm blogging about it so if you are interested just add me and think you can view. Also, if you have any questions let me know.

    I really hate that its called a "diet" because to me, this book/ "diet" has taught me a sustainable way of keeping my carbs low, proteins high, and how to enjoy eating a ton of veggies. :) (which to me has translated to weight loss) Its taught me the balance that I was needing to learn all over again... and I am very happy I tried it! :)
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