i need some help... all natural diets
alapoint89
Posts: 632
okay so when may ends and we have enough cash to do so my family and i are going to be thrown on an all natural diet and exercise i plan to lose atleast 57 pounds.. can you give me some advice and also tell me all your ups and downs
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Replies
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Learn to make a lot of things with a little food. Roast a chicken on sunday - hell, roast two while you're at it. That chicken is roast chicken on sunday. Chili on Monday. Chicken and rice on Tuesday, and Chicken in pasta sauce on Wednesday.
We eat a lot of rice and beans. Ive taken to chopping up half an onion and half a red pepper to throw in the pot with the rice.
Leftover chili can be frozen - and you can make a metric bucketload for very little money and time.
Drink lower fat milk, and measure EVERYTHING. Even the milk for your cereal. Even the cereal.
Buy the things you want to snack on in bulk (like almonds) and then pre-portion so that you dont spend extra money on extra packaging.0
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