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What is your maintance # ?
FitForLife81
Posts: 372 Member
I am 5'3" and weigh 110 and am in the process of finding my maintance calories. Anyone out there with the same or close height and weight just curious what you found for you?? 
I know it will be different for everyone but just curious =P
I know it will be different for everyone but just curious =P 0
Replies
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4'11 and ~ 100 pounds 2200-2400 calories.0
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I
the sounds of that!! Hope mine is that high I food 0 -
5'7, 141 lbs, 2200-2700 depending on the day.
0 -
Just bumping coz I'm 5'3 too and currently trying to figure out my maintenance number!0
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I'm 5'5" and 187
My maintenance is 2100 but I don't want to maintain this weight. I think maintenance goes down as you weigh less, unless you exercise a lot.0
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