Is anybody here gluten and lactose free?

MashaSK
MashaSK Posts: 142 Member
edited December 2024 in Recipes
What is your favorite recepie?

Replies

  • misskerouac
    misskerouac Posts: 2,242 Member
    Gluten free, dairy free and soy free (among others)

    I make a lot of dishes with chicken and rice, a lot of Mexican inspired foods
  • MashaSK
    MashaSK Posts: 142 Member
    And what do you think about corn? it's a lot in mexican dishes DO you try to cut all other grains too? How long are you gluten and diary free?
  • misskerouac
    misskerouac Posts: 2,242 Member
    I eat corn, not a lot, but I do eat it. I can't have wheat, oats or rye. I've been gluten and dairy free only for about 5 months
  • MashaSK
    MashaSK Posts: 142 Member
    hmm good idea to cut rye actually!
  • jynckz
    jynckz Posts: 29 Member
    I am gluten and dairy free.. as well as rice, corn, potatoes!!

    Drastic changes in what I was eating, but it has worked well for me and forced me to be creative!!!
  • Gosser
    Gosser Posts: 178 Member
    I'm wheat intolerant so I eat gluten free. I'm also intolerant to cow dairy (although I can eat sheeps and goats cheese), msg, peanuts, cruciferous vegetables. Oh, and I'm a pescatarian.

    I eat indian, chinese and italian style foods mainly. We cook our own to cater for my intolerances. I've put some of the recipes we use on my blog http://www.myfitnesspal.com/blog/Gosser (Some are good diet meals and others are just good :devil: )

    I eat rice, quinoa & buckwheat but no potatoes. I use unsweetened soya milk/cream and if I need flour we have Doves Farm premixed which work well.
  • MashaSK
    MashaSK Posts: 142 Member
    If you don't mind I subscribed to your blog I love cooking too, but don't know too many healthy food recepies!
  • Gosser
    Gosser Posts: 178 Member
    If you don't mind I subscribed to your blog I love cooking too, but don't know too many healthy food recepies!

    Thats fine I put the recipes in a blog so everyone can use them.
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