30DS Progress-finished level 2...Pics

mariposa224
mariposa224 Posts: 1,241 Member
in Success Stories
OK, so I finished level 2 of the 30 Day Shred today and I'm posting pictures of my progress, as promised. The program definitely works, as I think the changes in my body are fairly obvious, at least in the side view pictures. :smile:

6924321302_42f4286984.jpg
Day 1 April 3,2012
7070402917_639cde57c5.jpg
Day 8 April 12,2012 Finished level 1
7118211477_6ee7ce18e0.jpg
Day 19 April 27,2012 Finished level 2

6924321806_12706af9b9.jpg
Day 1 April 3,2012
6924323200_14e622fba6.jpg
Day 8 April 12,2012 Finished level 1
6972134404_38a031eff9.jpg
Day 19 April 27,2012 Finished level 2

6972318602_0837dcf8bb_b.jpg

Weight on Day 1: 158.3
Measurements on April 6, 2012:
Bicep 11.5
Forearm 10
Chest 38
Waist 33
Hips 39.5
Thigh 22.5
Calf 14

Weight on Day 19: 153.4
Measurements on April 27,2012
Bicep 11.5
Forearm 9.75
Chest 37
Waist 31.5
Hips 39
Thigh 22
Calf 14

I do 30DS M-F mornings, on Saturdays I do either a Zumba DVD or a couple of 10 Minute Trainer segments. Sunday is my rest day. Other than that, I've just doing my best to eat better and stay within my calories.

Replies

  • Jenjaz1910
    Jenjaz1910 Posts: 433 Member
    OK, so I finished level 2 of the 30 Day Shred today and I'm posting pictures of my progress, as promised. The program definitely works, as I think the changes in my body are fairly obvious, at least in the side view pictures. :smile:

    6924321302_42f4286984.jpg
    Day 1 April 3,2012
    7070402917_639cde57c5.jpg
    Day 8 April 12,2012 Finished level 1
    7118211477_6ee7ce18e0.jpg
    Day 19 April 27,2012 Finished level 2

    6924321806_12706af9b9.jpg
    Day 1 April 3,2012
    6924323200_14e622fba6.jpg
    Day 8 April 12,2012 Finished level 1
    6972134404_38a031eff9.jpg
    Day 19 April 27,2012 Finished level 2

    6972318602_0837dcf8bb_b.jpg

    Weight on Day 1: 158.3
    Measurements on April 6, 2012:
    Bicep 11.5
    Forearm 10
    Chest 38
    Waist 33
    Hips 39.5
    Thigh 22.5
    Calf 14

    Weight on Day 19: 153.4
    Measurements on April 27,2012
    Bicep 11.5
    Forearm 9.75
    Chest 37
    Waist 31.5
    Hips 39
    Thigh 22
    Calf 14

    I do 30DS M-F mornings, on Saturdays I do either a Zumba DVD or a couple of 10 Minute Trainer segments. Sunday is my rest day. Other than that, I've just doing my best to eat better and stay within my calories.

    WELL DONE CHICK!!! You have done so well! Your tummy has done the same as mine, the top half flattens really well :0 WTG keep it up (RI30 after you've finished this?!?!) xxx
  • trigrrl
    trigrrl Posts: 104 Member
    holy smokes girl!
    way to go, i really need to unpack my copy and get at it

    keep it up
  • mariposa224
    mariposa224 Posts: 1,241 Member
    WELL DONE CHICK!!! You have done so well! Your tummy has done the same as mine, the top half flattens really well :0 WTG keep it up (RI30 after you've finished this?!?!) xxx
    Yes, I plan to do RI30 next. And why do our bellies do that??? lol I want ALL of it to flatten nicely! Hahaha Thanks!
  • phillbis
    phillbis Posts: 353 Member
    Nice job! You look tighter overall. I think I saw the most changes in Level 2. I'm on Day 4 of Level 3 right now and although this is my second round, it's been kicking my *kitten*!!

    Keep up the hard work, it's really paying off!
  • BabeedollB
    BabeedollB Posts: 161 Member
    OK, so I finished level 2 of the 30 Day Shred today and I'm posting pictures of my progress, as promised. The program definitely works, as I think the changes in my body are fairly obvious, at least in the side view pictures. :smile:

    6924321302_42f4286984.jpg
    Day 1 April 3,2012
    7070402917_639cde57c5.jpg
    Day 8 April 12,2012 Finished level 1
    7118211477_6ee7ce18e0.jpg
    Day 19 April 27,2012 Finished level 2

    6924321806_12706af9b9.jpg
    Day 1 April 3,2012
    6924323200_14e622fba6.jpg
    Day 8 April 12,2012 Finished level 1
    6972134404_38a031eff9.jpg
    Day 19 April 27,2012 Finished level 2

    6972318602_0837dcf8bb_b.jpg

    Weight on Day 1: 158.3
    Measurements on April 6, 2012:
    Bicep 11.5
    Forearm 10
    Chest 38
    Waist 33
    Hips 39.5
    Thigh 22.5
    Calf 14

    Weight on Day 19: 153.4
    Measurements on April 27,2012
    Bicep 11.5
    Forearm 9.75
    Chest 37
    Waist 31.5
    Hips 39
    Thigh 22
    Calf 14

    I do 30DS M-F mornings, on Saturdays I do either a Zumba DVD or a couple of 10 Minute Trainer segments. Sunday is my rest day. Other than that, I've just doing my best to eat better and stay within my calories.
    AWESOME!!!!!
  • dschavers
    dschavers Posts: 55 Member
    Awesome results!!! You are doing great.
  • Colbyandsage
    Colbyandsage Posts: 751 Member
    Awesome results!!!!
  • UnderConstructionLuis
    UnderConstructionLuis Posts: 331
    OK, so I finished level 2 of the 30 Day Shred today and I'm posting pictures of my progress, as promised. The program definitely works, as I think the changes in my body are fairly obvious, at least in the side view pictures. :smile:

    6924321302_42f4286984.jpg
    Day 1 April 3,2012
    7070402917_639cde57c5.jpg
    Day 8 April 12,2012 Finished level 1
    7118211477_6ee7ce18e0.jpg
    Day 19 April 27,2012 Finished level 2

    6924321806_12706af9b9.jpg
    Day 1 April 3,2012
    6924323200_14e622fba6.jpg
    Day 8 April 12,2012 Finished level 1
    6972134404_38a031eff9.jpg
    Day 19 April 27,2012 Finished level 2

    6972318602_0837dcf8bb_b.jpg

    Weight on Day 1: 158.3
    Measurements on April 6, 2012:
    Bicep 11.5
    Forearm 10
    Chest 38
    Waist 33
    Hips 39.5
    Thigh 22.5
    Calf 14

    Weight on Day 19: 153.4
    Measurements on April 27,2012
    Bicep 11.5
    Forearm 9.75
    Chest 37
    Waist 31.5
    Hips 39
    Thigh 22
    Calf 14

    I do 30DS M-F mornings, on Saturdays I do either a Zumba DVD or a couple of 10 Minute Trainer segments. Sunday is my rest day. Other than that, I've just doing my best to eat better and stay within my calories.

    Fantastic results so far! Congrats to you. Continued success. The back tattoo is sah-weet!
  • Jenjaz1910
    Jenjaz1910 Posts: 433 Member
    WELL DONE CHICK!!! You have done so well! Your tummy has done the same as mine, the top half flattens really well :0 WTG keep it up (RI30 after you've finished this?!?!) xxx
    Yes, I plan to do RI30 next. And why do our bellies do that??? lol I want ALL of it to flatten nicely! Hahaha Thanks!

    I know!! BUT 'cos mine sticks out under the belly button it makes the top bit look even smaller, so eveyr cloud and all that lol You've done so well :) I did day 5 of RI30 this morning, it is practically the same as 30DS but a bit harder (even though I would say week1 is not as hard as level 2 of 30DS) x
  • aklitten
    aklitten Posts: 237 Member
    Looks great! Even though your arm measurements didn't change, they are much more defined. Way to go!
  • stacyjbaker1010
    stacyjbaker1010 Posts: 161 Member
    Great inspiration!
  • bco1158
    bco1158 Posts: 38
    Great work!!! Keep on shreddin'!!
  • ArolinaCay
    ArolinaCay Posts: 18 Member
    You just put some fire in my tush to get back to the shred after taking a 2 day break. Thanks for the motivation! (:
  • mariposa224
    mariposa224 Posts: 1,241 Member
    Thanks everyone!
    Fantastic results so far! Congrats to you. Continued success. The back tattoo is sah-weet!
    Thank you! :blushing:
    WELL DONE CHICK!!! You have done so well! Your tummy has done the same as mine, the top half flattens really well :0 WTG keep it up (RI30 after you've finished this?!?!) xxx
    Yes, I plan to do RI30 next. And why do our bellies do that??? lol I want ALL of it to flatten nicely! Hahaha Thanks!

    I know!! BUT 'cos mine sticks out under the belly button it makes the top bit look even smaller, so eveyr cloud and all that lol You've done so well :) I did day 5 of RI30 this morning, it is practically the same as 30DS but a bit harder (even though I would say week1 is not as hard as level 2 of 30DS) x

    Well, that's good. Thanks, again. I look forward to getting started on level 3 on Monday... Then I'll be finishing up with 30DS on May 15th, traveling for a few days, then hopefully get started with RI30 on May 21st or 22nd. :smile:
  • mariposa224
    mariposa224 Posts: 1,241 Member
    Looks great! Even though your arm measurements didn't change, they are much more defined. Way to go!

    I know, thank you! My arms are looking so much better... And I even have a tiny little bulge starting. This makes me excited! lol
    You just put some fire in my tush to get back to the shred after taking a 2 day break. Thanks for the motivation! (:

    Glad to help!
  • Lisammy
    Lisammy Posts: 34 Member
    Wow your butt is A LOT flatter now, along w/ your stomach! And your arms have toned up a lot too! Win Win I'd say!! Awesome work :bigsmile:
  • teelynn35
    teelynn35 Posts: 239 Member
    I am DIGGING the back tatt. Awesome job too!
  • auroranflash
    auroranflash Posts: 3,569 Member
    Holy biceps, batman!
  • fitnessbudget
    fitnessbudget Posts: 53
    What you're doing is working...keep it up!!:flowerforyou:
  • knk1553
    knk1553 Posts: 438 Member
    you look amazing! I did it about a year ago and couldn't believe my results, I never thought 20 mins a day would give me that awesome of results!

    I just started it again and am super excited to continue with it, my plan is to do RI30 after!
  • LilSomethin
    LilSomethin Posts: 545 Member
    Awesome results!!! Keep up the great work!!!
  • mariposa224
    mariposa224 Posts: 1,241 Member
    Wow your butt is A LOT flatter now, along w/ your stomach! And your arms have toned up a lot too! Win Win I'd say!! Awesome work :bigsmile:

    lol I told my boyfriend that I had lost my butt... He didn't say anything, so I then asked what he thought about it. He, of course, turned it around and asked me what *I* thought about it. lol I told him I wasn't entirely sure how I felt about it. :laugh:

    Oh, and thanks!
  • bostonmom23
    bostonmom23 Posts: 53 Member
    Great job! What poundage are you using for weight?
  • mariposa224
    mariposa224 Posts: 1,241 Member
    I am DIGGING the back tatt. Awesome job too!
    Thank you!!! :smile:
    Holy biceps, batman!
    :laugh: Thanks!
    What you're doing is working...keep it up!!:flowerforyou:
    I'm determined to see it through and then get on with Ripped In 30. :drinker:
    you look amazing! I did it about a year ago and couldn't believe my results, I never thought 20 mins a day would give me that awesome of results!

    I just started it again and am super excited to continue with it, my plan is to do RI30 after!
    That's my plan as well. I'll be finished with 30DS on May 15th and plan to start RI30 on the 21st or 22nd.:tongue:
    Awesome results!!! Keep up the great work!!!
    Thank you!!!! :smile:
  • mariposa224
    mariposa224 Posts: 1,241 Member
    Great job! What poundage are you using for weight?
    The first few days I used 2lb weights, then moved up to 3lbs. I just ordered some 5lbs that should arrive Monday. I plan to start using those as much as I can for the rest of the Shred. :smile: Thank you!

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