vegetarian/vegan
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angieleighbyrd
Posts: 989 Member
Can any of you recommend a vegan protein powder? I'd rather not go with one that is milk based.
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Replies
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The only non-animal protein I'm aware of is soy protein. I've never tried it, so I can't comment on the taste.0
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Hemp protein! I'm vegan and that's what I use. I try to stay away from Soy as well.0
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You can add Textured Vegetable Protein to your food, it isn't a protein powder but it's like nice if you put it into your food for extra bulk.0
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What about pea protein isolate :
http://www.theveganstore.com.au/products/Vital-Greens-Phyto%2dProtein-Pea-Protein-Isolate-500g.html0 -
Rice Protein! There are also some protein blends that include rice/pea/soy.0
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This looks like a good read re different protein powders:
http://www.nutribodyprotein.com/protein-types.php0 -
This looks like a good read re different protein powders:
http://www.nutribodyprotein.com/protein-types.php
Thanks. Did you read this? The way I'm reading it whey is the best which I didn't want to do because I read that it's milk based, but they way I'm reading it here it's not? Am I reading that wrong?0 -
This looks like a good read re different protein powders:
http://www.nutribodyprotein.com/protein-types.php
Thanks. Did you read this? The way I'm reading it whey is the best which I didn't want to do because I read that it's milk based, but they way I'm reading it here it's not? Am I reading that wrong?
No I didn't read it just skimmed. Even if whey is best just do the best vegan one. I emailed the link to read later.0
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