Calorie Cycling and Exercise Calories

Tzippy7 Posts: 344 Member

April 2012 edited December 2024 in Health and Weight Loss

Hey everyone. Im starting to cycle. Should I eat back my exercise calories?

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  Tzippy7 Posts: 344 Member

  April 2012

  anyone ?

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  kyleRowland Posts: 6

  April 2012

  FROM WAT IM SEEING NOBODY KNOWS FOR SURE . TRY 25%-50% OF UR EXERCISE CALORIES

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  Tzippy7 Posts: 344 Member

  April 2012

  thanks! I guess ill just play around with it

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