Hello :)

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hearts3134
hearts3134 Posts: 19
in Introduce Yourself
I am just saying hi to everyone. I found this site by accident and I am really liking it! I have never kept a food diary before just because it has always been too much work, but this is so easy! :)

Already I'm paying more attention to what and how much I eat and my calorie average has gone down 100 calories from my first week to my second, and it really has helped.

Thanks for all the great topics guys - keep it up for this newbie!


:)

Replies

  • hearts3134
    hearts3134 Posts: 19
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    I am just saying hi to everyone. I found this site by accident and I am really liking it! I have never kept a food diary before just because it has always been too much work, but this is so easy! :)

    Already I'm paying more attention to what and how much I eat and my calorie average has gone down 100 calories from my first week to my second, and it really has helped.

    Thanks for all the great topics guys - keep it up for this newbie!


    :)
  • auntkaren
    auntkaren Posts: 1,490 Member
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    Hello and Welcome:flowerforyou:
  • icandoit
    icandoit Posts: 4,163 Member
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    Welcome:flowerforyou:
  • neome90
    neome90 Posts: 420
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    Welcome :flowerforyou: Best wishes to you. :smile:
  • travelbug
    travelbug Posts: 153
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    you'll love it here. Stay honest with what you record for food and exercise and share anything with the community board. There is a lot of support here.
  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
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    :flowerforyou:

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