Looking for Overhead Press vidoes
gemiwing
Posts: 1,525 Member
What it says on the tin- I'm looking for some good overhead press form/instruction videos. I did a search on Youtube and didn't find anything I'd label as 'good' beyond Rippetoe's vid.
Anyone got any?
Anyone got any?
0
Replies
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Bodybuilding.com has a number of different overhead press options. You can go to http://www.bodybuilding.com/exercises/detail/view/name/seated-barbell-military-press for a seated military press or http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/12/muscle/shoulders for a number of shoulder workouts.
Hope this helps.0
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