Progress Video
adailey94
Posts: 30 Member
I love seeing before and after pictures and videos. They're such motivation to me. I'm halfway to my goal weight and made a video on youtube with my results so far. Here's the link http://youtu.be/3OEaq8g0z5Q Feel free to add me on here!
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Replies
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LOVE the video!! and the end "coming soon" - awesome!
and you look stunning, you'll be there in no time-CONGRATS on your progress, looks like someone gets to go shopping soon )0 -
thanks so much!! I've already started shopping for new clothes haha(:0
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Wow!
You look amazing!
How did you do it?
I'm just starting out today, i'm going from 220 to 130.0 -
I bought a heart rate monitor(one with a chest strap), i do everything from dancing all by myself with my ipod, workout dvds, using an elliptical, walks, strength train with dumbbells, push ups. I get bored so easily with the same workout. I also log everyday on here, except the days I go out to the bar because it's just a lost cause those days lol. The first day I got on an elliptical I only lasted 3 mins, it was awful. But still to this day, I have some days where I can only do 5-10 mins. But even walking is such a good workout, I'm always surprised how many calories I burn when I go on walks! I also cut out fast food and regular soda, but I do miss McDonald's terribly! If you log everyday, start some light workouts, your scale will move in no time. Just have to stick with it which is the hard part unfortunately.0
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Loved it! Congrats on your hard work and accomplishments! I loved the quote! So applicable in my life right now, in many areas!0
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thank you(:0
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bump0
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well done0
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That was awesome. Such a huge change already. You look wonderful. I can't wait to see your "Coming Soon" updated!0
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Thanks! I'm excited to for the coming soon too!0
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Awesome! Great job, and I loved the quote and song choice! Keep up the good work!0
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