Kickboxing DVD Recommendations?
shimmer_glo
Posts: 103 Member
Can anyone recommend a good kickboxing DVD on par with (or better than) Jillian Michael's Kickboxing Fast Fix, which I already have? I would also appreciate any info on how many workouts each DVD contains and how long they are. Thanks!
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bump0
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I would also like to know...actually if there is a low impact kickboxing I would be interested too!0
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The Davina McCall DVDs have kickboxing sections which I really enjoy and plenty of other variety for strength training and aerobics too0
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Turbojam!!! It takes a little time to get the choreography down, but it's totally worth it. I lost 50 pounds (prior to joining MFP) using this and weight lifting.0
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Thanks, nomorepizza. I'm actually looking for an entire kickboxing workout DVD.0
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Turbojam!!! It takes a little time to get the choreography down, but it's totally worth it. I lost 50 pounds (prior to joining MFP) using this and weight lifting.
Great. Thank you.0 -
Cathe Freidrich Kick punch crunch!!!! i hated Kickboxing but she made me love it!!! check it out on youtube, and you can get it fairly cheap on amazon and you get two worouts on it, you alll so will get push pull on it that is a weight lifting one.. and both has different premixs on it!! you can mix and match them so cool. Check it out or you can go to cathe.com wonderful I promise you will love her and the DVD0
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Leslie Sansone Walk & Kick. There' s only 1 workout out it, about 30 minutes in length. I love it! And it's pretty low impact but you are always moving and kicking, so you get a decent calorie burn in a short amount of time. I log it as 250 calories burned per 30 minutes. I want to try the JM kick boxing and Turbo Jam, too. They sound great!0
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I second the Turbo Jam recommendation. It's the most fun I've ever had doing cardio. And there's always at least one low impact modifier.0
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Tae Bo. You can preview some of the workouts on Collagevideo.com and Youtube, just type Tae Bo. Check your local library to see if they carry any. You can buy Tae Bo workouts at Walmart, Target, Kmart, Barnes and Nobles, etc., if you want to buy online, you can check Amazon.com. They tend to be cheaper than Collagevideo.com.0
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Thank you for the helpful replies!0
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If you are looking for more intensity TurboFire is the next step after turbo jam. It leverages the HIIT concepts with quick bursts of high intensity cardio0
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Turbo Jam® Workout Program
Kickboxing and body sculpting set to the hottest
dance music.
Turbocharge your weight loss and have a blast kickboxing, dancing, and body sculpting with trainer Chalene Johnson. You’ll burn calories and fat to reshape your body fast.
Turbo Jam® also includes Turbo Sculpting Gloves to help you increase muscle activity for faster results. In a university study, some participants burned up to 1,000 calories an hour.0 -
I like Turbo Jam and Turbo Fire.0
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I love turbofire! Its a good program that has a lot of options in terms of workout length which is great for me!0
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