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Help! I need to stay focused

MerryMutt
MerryMutt Posts: 5 Member
edited December 2024 in Motivation and Support
My daughter is getting married in one month. I was hoping to shed some pounds. I lost 10#, but have now been doing a lot of nervous eating. I need to stop doing this. I may gain my 10# back. I haven't even weighed in in weeks. I'm going to start again tomorrow. I'd love to hear from someone who will be my motivation buddy.

Replies

  • Jph6701
    Jph6701 Posts: 55 Member
    best thing to do is to replace your foods with other foods you like which are much healthier.
    Thats what I do, Also sometimes when you feel need to eat drink water instead.
  • reneev575
    reneev575 Posts: 3
    When my sons were getting married I hung my dress in a place where I could see it, it was my motivation to stay on track! you can do this!!
  • jabatrom
    jabatrom Posts: 1
    My son is getting married in Nov. and I need to lose weight too! I lost 40 lbs last summer and bought my dress. Now I've gained about 15 back. The dress fit perfectly when I bought it. Now I'm afraid to try it on until I get back to that weight when I bought it. I need encouragement to get back on track also.
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