Raspberry Ketones

mclaughlin709 · April 2012

Has anyone tried raspberry ketones to aid in weight loss????? Safe?

delilah47 · April 2012

I saw them in Dr Leonard's catalog. In my opinion, any supplements or "creams" in Dr Leonard's catalog are a scam.

sma83 · April 2012

I have tried two different brands over 3 month period and have not seen ANY results. Should have known it was too good to be true! lol I would say save your money.

AZKristi · April 2012

No way to know if they are safe. Supplements are completely unregulated and are not required to demonstrate safety OR efficacy.

mclaughlin709 · April 2012

Anyone else??

soontobesam · April 2012

Someone recommended these to me (someone who does not work out and does not have a super healthy diet from what i can tell) so I avoided it thinking it was a cop out to replace real work.

Interested to see what real users have to say...

wendygutie · May 2012

I have been taking raspberry ketones for a month now, in addition to exercise and eating healthy. I have consistently lost about 9-15 pounds a month for the past 6 months. I only started to take raspberry ketones, because I knew that eventually I would slow down in my weight loss. I cannot attribute my weight loss for this past month to the ketones alone. It definitely is a combination of exercise, diet, and maybe a small portion to the supplements.

Sidesteal · May 2012

Useless.

chris1816 · May 2012

Anyone else??

Stop looking for someone to tell you snake oil isn't snake oil.

The general rule on supplements is this; if it is legal, it probably doesn't do much of anything.

You cannot magically make your body defy the laws of physics and lose weight faster, do you ever see any of these say they will work without a well balanced diet and exercise? Lipolysis in the body works in a few very specific ways; science is cool like that.

laurenbausch · May 2012

Maybe I'm crazy, but they seem to work for me. I've lost 10 pounds so far. I cannot say it's purely from the supplement, but I think it's been a helping hand in my success so far. I don't have any weird side effects either. My skin looks clearer too, but that might be from all the fresh veggies I've been eating. I've also been doing some light weight training and cardio. I drink tons of water and limit diet sodas to a couple per week rather than 3 or so a day like I was drinking. I also began these while doing the GNC 7day cleanse. I crave salads now and healthy stuff. It also cut my severe wine cravings out. I might have a glass with dinner if we're with our buddies...Sure beats the 3 glasses or so I used to consume. I get mine from Swanson brand...Much cheaper and pure.

jg627 · May 2012

Too expensive for me. I'm on a budget. That's why I use goat pee. Goat pee combined with a healthy diet and exercise melted the pounds off like butter.