progress pictures of you ladies 5'6 or 5'7 PLEASE
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My Before and after SO FAR....I still HAVE NOT hit my goal. I've got 30 more pounds.
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And it's too big!!! Sorry!!!! nevermind!!!0
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CONTINUED: seeing I cant post pictures right on here haha it cut off my after picture so I'll post it seperate. My BEFORE picture is above post
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You all look great! Keep it up!!0
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Just the progress in 1 year. Still about 100 lb to go.0 -
you all look fab, more pic's pls!0
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I just did some new ones...I'm 5'6". Before pic is unknown high weight...I started my WL in early 2010 at 316, so it was at least that high. The 2010 pic was after 6 months of focused effort at 273.6 lbs (42.4 lbs lost). The current pic is at 237.2 lbs. It has taken another 16 months to lose the next 36.4 lbs, but that entire time has been spent lifting heavy things & logging over 400 miles on the treadmill & outdoors.
Don't let the scale be your only measure of progress! Exercise can dramatically change your body...get those workouts in ladies!!
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i think i am 144lb in the after pic.
Your abs look amazing and my 14 year old daughter has the same bikini lol
You all look GREAT!0 -
Everyone looks great!!0
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Bump for later0
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What an amazing thread -- you all look great and are SUCH an inspiration!0
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@stubbysticks: When your scale moved downward, so did your aging!!! You look 20 years younger! GREAT JOB!0
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Bump0
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I'm 5' 7", mom of 2...These are my progress pics from about 3 months of weight training, cardio, and moderated eating. 16 lbs down, and 10-15 left to go.... :flowerforyou: Btw, I'm not tan now, it's just the lighting :sad:
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You all look fantastic, great motivation. I'm 5'7" too. Can't wait to post my after pics someday.0
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just wanted to keep this thread going and ive lost another 10lbs since last posting just 36lb to go until I get married next May!0
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Hi.. I am 5'6"
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I'm 5'7.
I still have a long way to go to my goal, but here is my progress after 2 months I think:
starting weight: 157
current weight: 152
The lightest I've ever been since I was in varsity tennis is 149.... I'm really looking forward to getting to that point again.
edit to add yes I know my room is EXTREMELY messy lol0 -
So many great successes on here!!! Great work all.0
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5'6.5"
(inches)
Neck:14 - 12.9 (-1.1)
Boobs:39 - 35 (-4)
Under boobs: 35 - 32 (-3)
Waist: 34 - 31 (-3)
Hips: 43 - 40.5 (-2.5)
Bum: 42 - 40 (-2)
Thigh: 24.5 - 23 (-1.5)
Upper Arm: 11.5 - 11 (-0.5)
Loss= 17.6 inches!!
Loss= 13.6 lbs
best of luck with your loss0
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