30 Day Shred for May.

katisabanana
katisabanana Posts: 185 Member
in Fitness and Exercise
i'll be starting the 30 day shred again, may 1st! anyone want to join me? maybe take some before and after photos? if you're interested comment or add me? :)
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Replies

  • gettingfitmomof3
    gettingfitmomof3 Posts: 16 Member
    I am starting 30 day shred tomorrow as well! I'll add you as a friend
  • phoenix8633
    phoenix8633 Posts: 137 Member
    I would but I only ordered it today and don't think it will arrive in time.
  • stebben
    stebben Posts: 35 Member
    What is this all about? Would love more info
  • healthyfoxx
    healthyfoxx Posts: 104 Member
    I'm in! I keep telling myself I just need to suck it up and start doing it, even if it seems intimidating.

    Phoenix - They have level one Youtube, if you want to use that while you wait for your DVD. :)
  • HeyGrlHey
    HeyGrlHey Posts: 640
    I am in. Going to get back into a routine starting tomorrow. Will post before/After's tomorrow also SW - GW.

    H.
  • phoenix8633
    phoenix8633 Posts: 137 Member
    I'm in! I keep telling myself I just need to suck it up and start doing it, even if it seems intimidating.

    Phoenix - They have level one Youtube, if you want to use that while you wait for your DVD. :)

    Ah yes I've just found it I'll check it out see what it's like
  • ohsweetmel
    ohsweetmel Posts: 7 Member
    I'm in :)!
  • jenniferlmrodriguez
    jenniferlmrodriguez Posts: 1 Member
    I just started it today!! Would love to join with you all. =)
  • dle329
    dle329 Posts: 10 Member
    Count me in!
  • Tracey7231
    Tracey7231 Posts: 2
    i have had this for a year so would love to join you as never used it yet
  • TeenaMarina
    TeenaMarina Posts: 420 Member
    Darn, alright, I'm in. I've been putting off doing it again, but it's time. Are you going to start a group, or do we just re-post here? x
  • HornsUT32
    HornsUT32 Posts: 146 Member
    We just started a group for May! Feel free to join...."30 Day Shred (May 2012)"
  • woode29
    woode29 Posts: 1
    what the 30 day shred i have only recently joined
  • LaGordita87
    LaGordita87 Posts: 161 Member
    i just got the video from the library so i could try it out so i am in :)
  • kellie0407
    kellie0407 Posts: 21 Member
    I've had this dvd for a while now, think it's about time to get stuck in. Count me in. Feel free to add me :)
  • dle329
    dle329 Posts: 10 Member
    I just joined, thanks for starting a group.
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    i keep meaning to get started with mine, can't wait to give it a go
  • JTHRONES
    JTHRONES Posts: 75
    I started 2 days ago but def count me in ;)
  • Welshie_girl
    Welshie_girl Posts: 107 Member
    Are you talking about J, Michaels DVD ?
  • JTHRONES
    JTHRONES Posts: 75
    Yes
  • mellie2603
    mellie2603 Posts: 23 Member
    I'm in! Will have to join the group. I did the week 1 workout for the first time last Sunday. My muscles (especially in my legs) were killinge for a couple days after! I finally felt a little better and did it again Wed and Fri. They don't hurt so bad anymore! One question, how often are you really supposed to do the workouts to get results? I haven't checked out the website yet...I was just perusing the workout DVDs at Target one night and picked this one up to add more variety into my workouts at home.
  • krey945
    krey945 Posts: 7 Member
    I am in---I just completed the fifth day of level one. For those of you who arent aware of the program, Jillian Michaels (biggest loser trainer) has a 3 level 30 minute workout that includes warm ups and cool downs. It is based off a 3,2,1 system. 3 mins strength, 2 mins cardio, and 1 min abs. So far, I love it.. I cant believe that I can get such a butt kicking within 30 mins. So far I just measured myself and I have lost two inches off of my midsection, in FIVE days. Its crazy, but Jillian really knows what she is doing.
    On to the question of how often should we do it. I have read that many people have done it for 30 days straight and have had wonderful results, I have also read that Jillian herself suggests to follow this: 2 days of 30ds, 1 day of cardio, 2 days of 30ds, 1 day of rest.
  • peasantgirly
    peasantgirly Posts: 173 Member
    I just tried it today for the first time! I really liked it. I'm in!!
  • curiousheathy
    curiousheathy Posts: 108
    I'm in! I am pairing it with another random Jillian DVD/ 5k practice/ swimming each day. (I love alternating to mix things up and get better results with the 30DS).

    I'm hoping to lose 5 - 10 lb this month before I go on vacation.

    Let's do this! :)
  • Shrinkingback2me
    Shrinkingback2me Posts: 3 Member
    I am starting tomorrow! I am so excited!
  • jansari2
    jansari2 Posts: 15
    What is this all about? Would love more info

    30 Day Shred is a workout dvd by Jillian Michaels.

    I just started it, so count me in!
  • tammysl4
    tammysl4 Posts: 25
    I justed started it today. Felt pretty good for day 1. Hopefully I can say that tomorrow. Will join in the group :)
  • mareed123
    mareed123 Posts: 85 Member
    Im in too :)
  • Welshie_girl
    Welshie_girl Posts: 107 Member
    I placed order for it on Amazon... should be here within a week or so. :bigsmile:
  • Welshie_girl
    Welshie_girl Posts: 107 Member
    not sure how to delete extra posts lol

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