Kiwis- is there a such thing as too many?

mommy2ans
mommy2ans Posts: 93 Member
edited December 2024 in Food and Nutrition
I posted last week about wanting to start eating kiwis daily because of the benefits. I ate some saturday...i realize i do like them after all. So by some i mean 4.

So that said...:) ...i guess i need to know if there is a such thing as "too much kiwi"?

Educate me. :)

Replies

  • angieleighbyrd
    angieleighbyrd Posts: 989 Member
    I eat kiwi a couple times a week.

    Everything in moderation. Just cause it's a fruit doesn't mean you can eat it nonstop. We had a guy that came into the hospital once that turned orange. His skin, even the whites of his eyes because he ate nothing but carrots nonstop all day everyday.

    I don't know if 4 kiwis are too many though.

    When I tried to log my kiwi yesterday, it was 60 grams and MFP told me it was 2472 calories *giggle*
  • daffodilsoup
    daffodilsoup Posts: 1,972 Member
    As long as it fits in your calorie budget, why not?
  • sms1986
    sms1986 Posts: 113 Member
    I've had two a day most days for the past couple of weeks and I've not noticed any problems that could be caused by kiwi.
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