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DVD work out

motb123
motb123 Posts: 8
edited December 2024 in Fitness and Exercise
Hi,
I am trying to add exercise to my diary. I have been doing a Divina dvd work out but cannot find this or even how to add it to my diary. Any help welcome please

Thank you :0

Replies

  • Jph6701
    Jph6701 Posts: 55 Member
    best thing to do Is get a Hrm if you not got one already and then add it in yourself. or put it as circuit training =)
  • cowchick4_fun
    cowchick4_fun Posts: 26
    i have had to add my own dvd's on here to that i work out to and i had to google how many calories burned doing a certain dvd and then go in and manually add it to workouts. hope that helps.
  • motb123
    motb123 Posts: 8
    Thank you both for your replies. I will give your suggestions a try
This discussion has been closed.

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