lifting weights, but how do i count for them
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bilio77
Posts: 14 Member
Hi folks
I just started a 5x5 strength lifting program, but I'm wondering how i should record this in MFP, according to the exercise roofer strength training burns no calories, but this can't be right, i just spent 25 mins in the gym lifting weights and I'm starving
Any tips?
I just started a 5x5 strength lifting program, but I'm wondering how i should record this in MFP, according to the exercise roofer strength training burns no calories, but this can't be right, i just spent 25 mins in the gym lifting weights and I'm starving
Any tips?
0
Replies
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ignore this, I'm stupid0
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