Half Marathon Training

gdunn55
gdunn55 Posts: 363
edited November 12 in Fitness and Exercise
What's a good routine to work with to build up for a Half Marathon. I do 5ks and I've done a 10k, about to do another in a couple of months, but if I wanted to boost up my distance for a half, what's a good training program?

Replies

  • thepetiterunner
    thepetiterunner Posts: 1,238 Member
    I would check out www.Runnersworld.com or google Hal Higdon for half marathon training plans. I've used his the last couple I've run and they worked out nicely.

    Have fun! :)
  • Foskeylady
    Foskeylady Posts: 14 Member
    Thank you for your suggestion. I am training to do my first half and I wanted a schedule that I could easily understand. I have printed out the Hal Higdon's training program and can see that it will easily fit into my schedule with mild tweaking. Happy Running! :<)
  • warrenvalley
    warrenvalley Posts: 30 Member
    I'll second Hal Higdon's plans. Last summer I had never run more than 3.5 miles at a stretch and signed up for a half marathon with 11 weeks to train. The Hal Higdon plan got me to the finish.
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