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Pre-Workout Energy

prettyfitchick
prettyfitchick Posts: 502 Member
edited December 2024 in Health and Weight Loss
I have seen alot of stuff to give energy before you workout and I had wanted to try this but I am unsure of what to try and they can get a littlle expensive I am also in the military So there are certain products I cant use Like the jack3d I know is not allowed I had wanted to try something caffiene based any tips ?? oh dont lie coffee

Replies

  • prettyfitchick
    prettyfitchick Posts: 502 Member
    I know some out there has tried it
  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    Caffeine pills
  • lanzaroteblue
    lanzaroteblue Posts: 198 Member
    As long as I work out before 6pm, I have a double espresso at the gym before a workout.
    Cheap and simple.
    Nicola x
  • crrampersad
    crrampersad Posts: 18 Member
    I use COMPLX5. Its basically ginseng that you take prior to working out. I don't use it that often for my workouts only if I feel a little tired and need a pick me up.
  • aaulmer
    aaulmer Posts: 8 Member
    I use Advocare Spark before my workouts! It also helped me cut out pop from my diet.
  • ilovelucy06
    ilovelucy06 Posts: 4 Member
    i do Rockstar Perfect berry (hot pink can) or Advocare Spark
This discussion has been closed.

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