Pre-Workout Energy
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prettyfitchick
Posts: 502 Member
I have seen alot of stuff to give energy before you workout and I had wanted to try this but I am unsure of what to try and they can get a littlle expensive I am also in the military So there are certain products I cant use Like the jack3d I know is not allowed I had wanted to try something caffiene based any tips ?? oh dont lie coffee
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Replies
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I know some out there has tried it0
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Caffeine pills0
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As long as I work out before 6pm, I have a double espresso at the gym before a workout.
Cheap and simple.
Nicola x0 -
I use COMPLX5. Its basically ginseng that you take prior to working out. I don't use it that often for my workouts only if I feel a little tired and need a pick me up.0
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I use Advocare Spark before my workouts! It also helped me cut out pop from my diet.0
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i do Rockstar Perfect berry (hot pink can) or Advocare Spark0
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