We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

dumb question, but I'll ask anyway...Re: running.

2»

Replies

  • thomassd1969
    thomassd1969 Posts: 564 Member
    oh my I thought I was the only one. I seem to concentrate better if I focus about 5-10 ft in front of me. I guess the more experience I have with running the more I will be able to look around
  • laurasimmons
    laurasimmons Posts: 575 Member
    I look down...I am afraid of tripping and falling.
  • amyindm
    amyindm Posts: 93 Member
    I look in front of me... occasionally taking in the sights around me because that's one of the great pleasures of running for me. I did go to a running clinic where they said to be sure not to look way up ahead while going up a hill because you crank your neck back too far. I think it screws with your ability to breathe as deeply as you should.

    On the many paved trails around here I still keep an eye out quite a bit because there are branches that scatter onto the trail.
This discussion has been closed.

Categories