Calorie Burn with Turbo Fire

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mandie919
mandie919 Posts: 55 Member
in Fitness and Exercise
I don't have the money right not to buy a Heart Rate Monitor..... so I need some help.

Does anyone have a general idea what the calorie burn is for the Turbo Fire DVD's??

Replies

  • mabear74
    mabear74 Posts: 248
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    It's really going to depend on which workout you are doing, and at what intensity level you are working out at.....taking breaks or going the whole time? There are a lot of variables that factor in.....
  • hinmana
    hinmana Posts: 16
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    I have a bodybugg. I will wear it next time I do one of the workouts and let you know what I burn!
  • Naybelline
    Naybelline Posts: 407 Member
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    Depends on weight too. I burnt around 601 calories for the fire 45 ez class but I'm 250lbs

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