Has anyone done the Jillian Michaels Ripped in 30 DVD?

mischa_12
mischa_12 Posts: 126 Member
in Fitness and Exercise
I have purchased a million fitness dvds and I do quite well with working out to them at home. I bought the Jillian Michaels Ripped in 30 DVD and I was just wanting some opinions on it, if it is ridiculously hard then I don't think I'll keep it.

Replies

  • yoyoma3
    yoyoma3 Posts: 15
    Just got it last week and completed week one, onto week two tomorrow. Expect to be sore, I was sore for the first three days (my inner thighs were killing me) and then it went away. I have been doing low impact aerobics and continue to do so with her dvd-as I want more cardio. I think it's a great workout b/c it combines exercises resulting in a quicker workout. Good luck!! =)
  • Melissaol
    Melissaol Posts: 948 Member
    I agree the dvd is good, bur you need more cardio. I was thinking of starting the dvd again. Im just trying to figure out how to fit it into my workout. I think im going to do ripped in 30 in the morning and cardio at night. See how this works. Not sure how to log it in.
  • yoyoma3
    yoyoma3 Posts: 15
    From all of the posts I have seen, people log it as circuit training. And from the research I've attempted on line, the calories seem to be right.
  • chachadiva150
    chachadiva150 Posts: 453 Member
    Please do a search. There are a ton of people doing this tape and other Jillian Michael tapes.

    Here's a RI30 group that's starting on Sunday: http://www.myfitnesspal.com/groups/home/4235-ripped-in-30-through-april

    Here's an ongoing JM group: http://www.myfitnesspal.com/groups/home/3594-the-ultimate-jillian-michaels-challenge
  • CMmrsfloyd
    CMmrsfloyd Posts: 2,380 Member
    I am finishing up week 4 of RI30. It is as hard as you make it. There are 'beginner' and 'advanced' versions of each exercise and you can choose how heavy your weights are to accommodate your fitness level and goals.
  • Melissaol
    Melissaol Posts: 948 Member
    Im also doing the c25k program. Im going to start ripped in 30 dvd tonight. So does this dvd really work. I want to lose inches
  • chachadiva150
    chachadiva150 Posts: 453 Member
    So does this dvd really work. I want to lose inches
    I'm not being snarky. There's no magic on the tape. The tape is exercise. So it works. All exercise works. You have to push yourself and work hard. You'll see results.
  • clschaan
    clschaan Posts: 16
    i found this dvd incredibly boring ... hard to do but boring .. not inspired whatsoever
  • Melissaol
    Melissaol Posts: 948 Member
    I realize its work. That how i have gotten to wgere im at... im going to do the dvd and have my ipod on.
  • Spanaval
    Spanaval Posts: 1,200 Member
    I started mine last night. I think that I was WAY conservative with it, having heard how hard it is. I've only been working out for 3 weeks, and except for cardio (my Achilles heel), everything else was do-able. I might try Level 1 again tomorrow (Pilates tonight), and up the weights significantly. I also don't feel like there is enough ab/core work, so I might throw in a short session of that.
  • EBFNP
    EBFNP Posts: 529 Member
    I am nearly done with it..thank goodness (in a good way). I lost nearly 7 lbs and a lot of inches. My abs and upper body is more defined. It really broke my plateau that I was experiencing. I considered myself a very intermediate-advanced exerciser prior to doing it. Every day I do it I do additional cardio like 30-45, depending on time, at the gym. Then I go home and do the DVD. It helps a lot. You will not regret it. Yes, it does get tedious at times, but I think you will experience that with any dvd home workout program.
  • Melisluv
    Melisluv Posts: 2
    I did it and I loved it!

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