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Automan21k
Automan21k Posts: 8
in Introduce Yourself
Hi all. My wife has used this for almost a year and I figured I'd give it a shot. I'm 5'8" and weight 220, but I was a body builder for many years so I've only set me goal weight at 190 since that will put me at 8% body fat.

I'm currently running P90x with 2 scoops of Muscle Milk pre-work out. it is my first time using any supplement. I'm currently on day 4 of the workout, though I did a week of prep just to make sure I learned the moves. I'd love to get back down to 2% body fat like I was in my prime but, I'll just be happy to get rid of some of this extra fat.

Replies

  • melg126
    melg126 Posts: 378
    Welcome to MFP... this place is so supportive. It has helped me quite a bit. Hope you reach your goal! :smile:
  • Por2gueseMama
    Por2gueseMama Posts: 102 Member
    Well welcome this is a great sight it will help you out quite a bit :D
    -Angela
    Add me if you would like
  • mistressmambo
    mistressmambo Posts: 75 Member
    welcome.. P90X is great. My husband has done P90X and I've done Turbo Fire. We are now both doing Insanity. Crazy workout! Is this your first time with P90X?

    Good luck with it..
  • Amber2280
    Amber2280 Posts: 1
    Hi. I'm Amber from Mississippi. Tried to lose weight on and off for years, but never as serious about it. Recently I was diagnosed with high blood pressure and my husband began seeing a cardiologist. He has since lost alot of weight and joined a gym. I admire him so much for his accomplishments. So now it my turn to get serious and follow in his footsteps. WISH ME LUCK!!!!
  • Jennalynna777
    Jennalynna777 Posts: 30
    Welcome to MFP, I am fairly new here myself, always looking for friends for support and to give support too!!! Feel free to add me!

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