TIMEISNOW

evansfam02
evansfam02 Posts: 1 Member
edited December 18 in Introduce Yourself
I have done this roller coaster so many times and have jumped the track just as many times. Today is about the first day of the rest of my life. Making healthy choices, sticking to my workout and diet goals. I have managed to fit my battle against the soda demond and if I can do that, I can do anything! For the longest part of my life soda was my replacement for everything. I would find myself drinking roughly 6-8 cans a day and not eating much of anything. This has caused a HUGE problem for me and now I have to correct it. Only I can be me, only I can change me, only I know how I feel, and ONLY I CAN ACHIEVE ME GOALS!

Replies

  • Fit_Forever25
    Fit_Forever25 Posts: 313 Member
    Well done for the decision!
    and We are sure you can do it!
    Good luck.. would love to hear some success stories soon xx
  • mistressmambo
    mistressmambo Posts: 75 Member
    good luck... you can do it! stick to your guns :)
  • HonestlyBeautiful
    HonestlyBeautiful Posts: 2 Member
    One thing that helped me was drinking Publix brand of Crystal Light with my bottled water.
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