New guy in town / canada

aplusgeek
aplusgeek Posts: 49
in Introduce Yourself
Just wanted to see if anyone wants to add me or critique my diary. It's open to and can help anybody else as well.

Just started logging a couple of weeks ago :)

Replies

  • MandaJean83
    MandaJean83 Posts: 675 Member
    I'll add you, gladly! :) Always great to have new friends to support and encourage each other. You're gonna love MFP!
  • PaigeStephenson
    PaigeStephenson Posts: 19 Member
    Welcome to MFP New guy! Fellow Canadian here! :) How are you finding the plan?
  • Circle12
    Circle12 Posts: 22
    Welcome and hello...........I'll send a request........:)
    Kaleen
  • irenedemos
    irenedemos Posts: 36
    :flowerforyou: Welcome :) I hope you enjoy using MFP.
    Cheers
  • aplusgeek
    aplusgeek Posts: 49
    Welcome to MFP New guy! Fellow Canadian here! :) How are you finding the plan?

    Actually I made my own plan based on my knowledge, I had to increase the protein because I do alot of weight training and I still find it hard to eat enough to get as much protein as I'd like. The carbs and fat are too easy to meet lol.

    I am gonna do another weigh in later on this week as the new strict plan seems to be working alot better than just simply guessing what you're eating throughout the day.

    You can take a look at my diary to see what I've been doing. It's not 100% perfect but I would say I've been doing 90% of what I set out to do.
  • mpnaegle
    mpnaegle Posts: 15 Member
    Welcome. Added you. :) The support and info here is awesome, you will get so much out of it.

    Best,

    Mark
  • gseburn
    gseburn Posts: 456 Member
    Welcome. I wish you well. I need to up my protein as well. I have this sugar problem.. :-)
  • aplusgeek
    aplusgeek Posts: 49
    Welcome. I wish you well. I need to up my protein as well. I have this sugar problem.. :-)

    We use the same protein powder! (different flavours though)
  • 1shauna1
    1shauna1 Posts: 993 Member
    HI, good luck! I'm in the Toronto area as well!
  • gseburn
    gseburn Posts: 456 Member
    Welcome. I wish you well. I need to up my protein as well. I have this sugar problem.. :-)

    We use the same protein powder! (different flavours though)

    Not sure how the chocolate would taste in my oatmeal, although, you never know!
  • potatoyam
    potatoyam Posts: 70 Member
    Yay!! Another Canadian!!!! Welcome to MFP!
  • potatoyam
    potatoyam Posts: 70 Member
    :smile: ( wanted to add a smiley but pressed send too soon.)
  • holliwood322
    holliwood322 Posts: 92 Member
    adorable pic or you and your little one!:flowerforyou:

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