Weighing

kaitythelady
kaitythelady Posts: 1
edited December 2024 in Chit-Chat
What time is it best to weigh yourself?
What type of scale is the most accurate?
How often do you weigh yourself?

I am at 125lbs when I just get up, but at 128/129lbs at night.

Replies

  • Spruillie03
    Spruillie03 Posts: 155 Member
    All of those questions are irrelevant. Your weight and height will both fluctuate throughout the day. Just weigh yourself on the same scale at the same time each day you step on.

    I weigh myself every Tuesday morning, as soon as I wake up.
  • doorki
    doorki Posts: 2,576 Member
    I only weigh myself before and after particularly eventful BMs.
  • _Ben
    _Ben Posts: 1,608 Member
    What time is it best to weigh yourself?
    What type of scale is the most accurate?
    How often do you weigh yourself?

    I am at 125lbs when I just get up, but at 128/129lbs at night.

    1.Best time to weigh yourself is really just the same time of day/week, to be consistent. For me I weigh myself several times a day, but for weighins, Its noon on saturdays

    2. The most accurate ones are honestly like the ones your doctor has, with the sliding weights. Besides those, id say go with a dial one over a digital, unless you are willing to pay $50+ for a quality scale

    3. 4 times a day roughly
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