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5000 Calorie Burn

ShannanRenae
ShannanRenae Posts: 130
edited December 2024 in Introduce Yourself
I challenged some of my MFP's to join me in a 5000 calories burn per week, but none of them excepted, last week I burned 5555 calories & I plan on doing this the entire month of May...do I have any takers? :drinker:

Replies

  • charlesb22
    charlesb22 Posts: 110 Member
    I would totally do this, except I don't think I've ever burnt even 1000 in a workout! So I would have to work out like twice a day, 5 days a week to get there. Hope you find some people to go along with you!
  • victoria4321
    victoria4321 Posts: 1,719 Member
    I'd have to work out twice a day to do this lol. What kind of work outs are you doing?
  • ElectLadyHope82
    ElectLadyHope82 Posts: 5
    Me!!...Me...me...!! I am totally in.....:laugh: I have been trying to do that for a week ( and have done it) now and i am in week two.
    My workout plan goes as follows:
    I do a mix of cardio everyday twice a day ( insanity, P90x, and p90x plus)

    I am in
  • ShannanRenae
    ShannanRenae Posts: 130
    I'd have to work out twice a day to do this lol. What kind of work outs are you doing?

    I go twice on M-W-F, those are the days I burn 1100 calories...the other days is about 650-700 calories...T-W-Sat, but I am sticking to cardio & weights...most of the burn is from cardio though.
  • AprilRenewed
    AprilRenewed Posts: 691 Member
    I'd do this if it were possible to do so without killing myself. LOL. I burn anywhere between 2500 and 3500 a week, on average. And that's working EXTREMELY hard. For someone of my size, it's impossible to do more without either spending most of my non-working, waking hours working out or killing myself. Or both.
  • shocker1974
    shocker1974 Posts: 26 Member
    Count me in
  • ShannanRenae
    ShannanRenae Posts: 130
    Hey guys I am@4625 as of today...where are you@?
  • ancha0702
    ancha0702 Posts: 26
    that's my exercise plan for 4 months now. every day at least 1000 cal, 4-5 times a week. :)
  • anoroc751
    anoroc751 Posts: 57 Member
    Im in. I should break 5000 today and I still have Saturday. I will probably rest on Sunday.

    Good luck and keep moving.
This discussion has been closed.

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