LACKING MOTIVATION? -here's your pick me up!

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2143661
2143661 Posts: 566 Member
in Motivation and Support
This thread will be for posting motivational quotes &reading quotes when you need a pick me up! We ALL struggle and need help sometimes. This is not an easy battle and it will never be. We have to stay focused and never give up on ourselves.

Come on y'all lets kick this fat out of here!!

Some of my favorite quotes:

Saying "Oh I've already ruined my good eating today, I’ll just keep eating crap" is like saying "oh I dropped my phone on the floor I’ll just smash it until it breaks".

Tough times don't last,
But tough people do!

Every damn day,
JUST DO IT!!!

DOn't
quIT!

Replies

  • 2143661
    2143661 Posts: 566 Member
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    No, you didn't gain a pound from indulging the night before! One pound of fat is 3,500 calories plus your recommended daily intake. Unless you ate 5,000 - 5,500 calories, you did not gain a pound.

    I may not be the strongest, I may not be the fastest, but I'll be damned it I'm not trying my hardest!

    No one is going to tell you to get off your *kitten* &go work out. Motivation comes from within. NO ONE wants this more than YOU!
  • 2143661
    2143661 Posts: 566 Member
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    Keep calm & lift something! <3

    If it's important to you, you will find a way. If not you will find an excuse.

    Being challenged in lift is inevitable, being defeated is an option!

    Winning does not make you a winner, it’s refusing to be a failure that does!

    If it wasn’t hard, everyone would do it. The hard…is what makes it great!

    Never look down on someone unless you are picking them up!
  • 2143661
    2143661 Posts: 566 Member
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    *bump!

    Come on, I know you all have some quotes! Add them here!!
  • quick07
    quick07 Posts: 4
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    One of my fav. My dad always says...

    "No Pain is no Gain."

    Yes he is in the military lol
  • Sneakypeek1972
    Sneakypeek1972 Posts: 91
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    "People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."

    "The best way to predict your future is to create it."

    "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

    "If your ship doesn't come in, swim out to it."
  • stacygb
    stacygb Posts: 69 Member
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    My two current favorites are:

    I don't need easy, just possible

    Pain is temporary, quitting is permanent

    Nothing tastes as good as thin feels
  • Sneakypeek1972
    Sneakypeek1972 Posts: 91
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    "Where the heart is willing, it will find a thousand ways. Where it is unwilling, it will find a thousand excuses."

    "Motivation is what gets you started. Habit is what keeps you going."

    "Will you look back on life and say, "I wish I had," or "I'm glad I did"?"

    there you go some nice motivating phrases :)
  • 2143661
    2143661 Posts: 566 Member
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    Change your "just do it" to "just did it"

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