Low carb snacks...

tinawharrison
tinawharrison Posts: 123
edited December 18 in Health and Weight Loss
Any ideas guys, i've been advised by my doctor to go low carb from 3pm onwards, struggling for snack and meal ideas!

Replies

  • dg09
    dg09 Posts: 754
    Slim jims, cheese sticks, cheese, pepperoni slices

    Just some things off the top of my head.
  • runfatmanrun
    runfatmanrun Posts: 1,090 Member
    veggies and hummus, almonds/nuts, yogurt
  • MinMin97
    MinMin97 Posts: 2,674 Member
    Those are great suggestions....makes me hungry! :)
  • tinawharrison
    tinawharrison Posts: 123
    veggies and hummus, almonds/nuts, yogurt

    I though hummus was very high in fat?
  • bethany68
    bethany68 Posts: 11 Member
    Almonds....Beef Jerky....Cheese Stick
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    veggies and hummus, almonds/nuts, yogurt

    I though hummus was very high in fat?

    Fat doesn't make you fat, excess calories do. Your body needs fat to function properly. Hummus is a great snack. Just make sure that you measure it out and don't eat the whole container.
  • onedayillbeamilf
    onedayillbeamilf Posts: 966 Member
    Slim jims, cheese sticks, cheese, pepperoni slices

    Just some things off the top of my head.

    I like these ideas.
  • runfatmanrun
    runfatmanrun Posts: 1,090 Member
    I though hummus was very high in fat?
    [/quote]

    I don't think so. You can look at my diary. I know I had hummus on Monday.
  • Jelliefishie
    Jelliefishie Posts: 13 Member
    Fresh fruits or tea eggs!
  • MOMvsFOOD
    MOMvsFOOD Posts: 654 Member
    I though hummus was very high in fat?

    I don't think so. You can look at my diary. I know I had hummus on Monday.
    [/quote]

    It shouldnt be- chick peas are low fat and high fiber.

    I love deviled eggs.
  • TXBelle1174
    TXBelle1174 Posts: 615 Member
    I like carbmaster yogurt from Kroger, Beef Jerky, Cheese, Avocado, Nuts, protein shakes (Jillian Michaels Whey Protein & EAS Carb Control).
  • glennstoudt
    glennstoudt Posts: 403 Member
    Any ideas guys, i've been advised by my doctor to go low carb from 3pm onwards, struggling for snack and meal ideas!

    Protein powder and unsweetened almond milk.
    For solids, I am nuts over nuts. Macademia, Almond, Walnut and Brazil nuts for variety.
    You might wish to think about going lower carb all day. It will likely be much easier than clock watching. I don't understand the medical rationale for 3pm, if that is the way it has been presented to you.
    Folks that eat a lot of carbs sometimes report cravings. I found it much easier to just eliminate 98% of processed carbs from my diet,
    Even though cured meats are protein and can be considered a snack, I don't eat anything in the processed category with high sodium, nitrites and so on.
    I make an exception on the nitrites for wine, however. Happy low carb snacking.
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