What Are Some At Home Workouts?? HELP

I like anything by Jillian Michaels, She has a bunch of different work out vids that are so great to do at home, all you need it some hand weight in a few sizes. Easy to follow and a pretty good burn, depending of course on how much you "bring it" yourself!

I second this -- I'm not a big tv watcher, so I was a little doubtful when I got her 30DS. But many people on this site had recommended it, and I found this dvd to be a great start to getting myself in shape. It is easy to commit to - only 20 minutes, and the exercises in it are doable (familiar, yet still challenging). Now that I'm in better shape, I'm using the 30DS as a springboard to add even more activity - like maybe alternating it with the "couch to 5k" program.

I also liked the "biggest loser - cardio max" -- it too only requires handweights, but you get quite a workout, and you can customize the length of the workout.

Yes, me too. I am also looking for any kind of workout at home, but free. There used to be some on my On Demand TV, but I can't find any now.

I have NetFlix also but can't find anything there either.

I'm pretty sure that at least the JM 30 day shred has its 3 parts up on Youtube.

It does as we watched the other night before buying the dvd.

You can also check your local library for dvds. I frequently check-out various exercise dvds. While that may not be a long-term solution, it would give some variety and you can also decide to purchase them if you really like it.

There's also the Couch to 5K which is free and can be done outside if that's possible for you. They have additional transition programs to a 10k and Half-Marathon, all of which are free as long as you have some place to run.

Google it girl!!

At home workouts for women. you have an unlimited resource at your finger tips, just have to ask it to work for you.

Get a skipping rope, some weights and you clearly have the internet so for free go onto youtube.co.uk/.com and do some of the free work out videos on there!!! It's good if you are on a budget!! Also... this may sound strange, but when I have enough energy to get up, but not go outside, I jog around the house to really loud music! Up stairs, down stairs, around the kitchen... then when i'm bored of that do some jumping jacks and stuff!!! There is always a way to get it in!!!

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Yes, me too. I am also looking for any kind of workout at home, but free. There used to be some on my On Demand TV, but I can't find any now.

I have NetFlix also but can't find anything there either.

I have NetFlix and there are several on there for instant streaming, do you own a Wii or Playstation 3? I have a bunch of instant videos in my Queue that I can watch anytime, I really like the 10 minute solution, target toning with Cindy Whitmarsh. It's broken down into 5 ten minute workouts, do one or do them all! I have Comcast for my cable company and last time I looked there were a bunch of free on demand workouts but I don't have the room to workout in my livingroom and it's tile floors and I don't have a cable box in my "workout" room (which also dubbs as the kids playroom:) Another idea is to check out your library, I've tried several of Jillian Micheal's workout DVDs borrowed from the library first and if I liked it enough I bought it at Wal-Mart for around ten bucks:)

Nike training club has an app for circuit training. It tells you which exercises to do, how long to do them and a video demonstration. It's free and the best thing I have ever used!