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workour videos

tkeith04
tkeith04 Posts: 1 Member
edited December 2024 in Fitness and Exercise
I need a good quick workout video to do at home, my time is limited, any suggestions?

Replies

  • tiffanic83
    tiffanic83 Posts: 64
    Hi my friend :) I don't know of specific short ones, but I have found amazon to be great and cheap for used ones, esp if you still have a VHS player. I bought chers and it has 3 segments, the ab one wears mine out and its only like ten min. I am sure lots of people will suggest stuff for u! Love ya! :)
  • kooldill
    kooldill Posts: 21 Member
    they have a free one that is on youtube be fit in 90 or something like that
  • bjfrezell
    bjfrezell Posts: 241
    You can check out collagevideo.com where you can preview videos before you buy. They have the videos categorized by what type of workout you want to do (cardio, dance, resistence, etc.)
  • flslp87
    flslp87 Posts: 175 Member
    I love the Firm Express DVD program. Each DVD is 20 minutes long and it is really set for you to do them only 3 day/week.....They work too. First time i went through them I lost lots of inches and some weight in just 4 weeks....

    i just can't figure out how to mark them in MFP for calories burned.
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