Whole Wheat Pasta With Tofu & Baby Spinach
20 min at least :
Boil a handful of whole wheat pasta according to the decorations . I used Healthy Harvest Spaghetti noodles . While the noodles boil in a frying pan drizzle Olive Oil , and set to low-medium heat . I used 1 cup of cherry tomatoes and cut each in half and put that in the frying pan . Then I put 1 serving of Nasoya Extra Firm Tofu already cubed into the frying pan . Add a handful of baby spinach leaves and sprinkle basil over the food . Cook it down until the tofu is slightly brown , and pour ontop of the noodles . Sprinkle with what ever cheese you like , I used Feta . Enjoy !
Averages around 380 calories . (:
Boil a handful of whole wheat pasta according to the decorations . I used Healthy Harvest Spaghetti noodles . While the noodles boil in a frying pan drizzle Olive Oil , and set to low-medium heat . I used 1 cup of cherry tomatoes and cut each in half and put that in the frying pan . Then I put 1 serving of Nasoya Extra Firm Tofu already cubed into the frying pan . Add a handful of baby spinach leaves and sprinkle basil over the food . Cook it down until the tofu is slightly brown , and pour ontop of the noodles . Sprinkle with what ever cheese you like , I used Feta . Enjoy !
Averages around 380 calories . (:
0
Replies
-
yummmmm thanks im going to try it for dinner tomorrow0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
